Overcoming Challenges and Distractions during Meditation - podcast episode cover

Overcoming Challenges and Distractions during Meditation

Aug 30, 202335 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Distractions are one of the main reasons that we have trouble meditating or feeling like our meditations are fruitful. However, it isn't necessary for our environment to be perfect to meditate. Observing and accepting what arises in your space can be a shortcut to inner peace. In this episode, In this episode, Sat Mindo guides us on how to keep ourselves centered during meditation.

Sat Mindo Damalis is an enlightened spiritual teacher helping others to reach Non-Duality, Enlightenment and Full Consciousness. Mindo has helped over 550 people to raise their Levels of Consciousness and has helped them to discover their Highest True Potential, Freedom and Power!

⁠⁠www.newhumanitylife.com⁠⁠⁠⁠⁠

⁠www.galacticacademy.org

For the best experience, listen in Metacast app for iOS or Android