EP42 情緒控管 ft 藏鏡人Amy
May 07, 2025•20 min•Ep. 42
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Episode description
情緒控管真的是一個需要從小訓練到大的一個課題。其實情緒失控有時候是表達能力和情緒找不到出口。大家都是如何做好情緒控制的？大家有什麼可以練習的方式一起分享吧？
#Sa時間頻道
https://linkby.tw/samantha
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