Ever wondered if you are having "enough" sex in your relationship? Same sis! This week we chat about both of our anniversaries + read your submissions. How much sex is enough and what is key to a happy and successful relationship. If you want to shop Mentionables you can use our code SAMESIS for 10% off your entire purchase! JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brookescheurn @kileanr...
Mar 13, 2023•44 min•Season 1Ep. 37
Have a lot of concerns and questions about breastfeeding? You aren't alone sis. This week we shared an update with where we are at in our breastfeeding journey's and answered some of the questions you submitted! Don't forget to rate and review the podcast + thank you to Wallicases for this weeks giveaway!! xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brookescheurn @kileanryeel...
Mar 06, 2023•53 min•Season 1Ep. 36
We share our top 10 favorite memories, products, foods, habits, and more from February! It's the ultimate life update we would tell our own sis! Don't forget to rate and review the podcast<3 xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brookescheurn @kileanryeel...
Mar 02, 2023•42 min•Season 1Ep. 35
Overwhelmed by the day to day life?! SAME SIS. And instead of living in the chaos we are determined to pull ourselves out and find things that better our lives + of course we had to share those things with you. ;) Don't forget to rate and review the podcast + thank you to gathre for this week's giveaway! Shop gathre goods! Follow gathre <3 xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @b...
Feb 27, 2023•41 min•Season 1Ep. 34
Hey sis! Today we are answering all of your mom questions, like how we slept trained our kids + what our favorite activities are and we cover topics like birth control, tantrums, hemorrhoids and more! We are thinking about making this a reoccurring episode if you guys like it so make sure you are following our instagram + have joined our FB page if you want to contribute in the next episode! <3 Don't forget to rate and review the podcast + thank you to Lovevery for this weeks giveaway!! Follo...
Feb 20, 2023•1 hr 4 min•Season 1Ep. 33
Hey sis! We are back for more with the second half of the questions ft our husbands! This one is basically all about sex which we are coming to find you guys love to hear about lol ;) Hope you enjoy!! Don't forget to rate and review the podcast and stay tuned til next week for another giveaway! xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brookescheurn @kileanryeel
Feb 16, 2023•25 min•Season 1Ep. 32
HAPPY (early) VALENTINES DAY! Have you ever wondered whether guys like girls with or without makeup? Or if they think sex is different postpartum? Same, sis! This week we ask our husbands all the questions you submitted and got their honest opinions! It gets... weird. HAHA. And we saved the best for last in our bonus episode this week so be sure to tune in on Thursday! This week's giveaway is gifted by one of our favorite online shops Roolee! You can also get 15% off with the code: SAMESIS15. Do...
Feb 13, 2023•25 min•Season 1Ep. 31
(Trigger Warning: in this episode we talk about disordered eating, body dysmorphia, and unhealthy eating patterns) This week we open up about our issues with body image since childhood. We share some of the unhealthy and sometimes extreme things we did in our youth and where we are at in our health journey today. Don't forget to rate and review the podcast and stay tuned til next week for another giveaway! xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn ...
Feb 06, 2023•57 min•Season 1Ep. 30
Hey, sis! This weeks bonus episode is fun, lighthearted + a bit, well ICK. ;) We had you guys write in your worst complaints about your husbands and let me tell ya, ya'll didn't disappoint! We also wanted to remind you that our hot girl walk meet up is in two days! Hope to see you there. <3 Don't forget to rate and review the podcast and stay tuned til next week for another giveaway! xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE...
Feb 02, 2023•38 min•Season 1Ep. 29
This week we wanted to try something new and tell you our top 10 favorite things this month! From our favorite must have products to special moments with our family, we give you the ultimate life update we would tell our own sis! Don't forget, we have a bonus episode for you that comes out this Thursday. xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brooke_and_rhett @kileanryeel...
Jan 30, 2023•46 min•Season 1Ep. 28
Hey sis! Happy to have yo back ;) This week we are chattin all about finding your people!! Whatever stage of life you're in, having a community to back you up is everything and we hope this episode points you in the right direction of feeling 100% supported in all that you are doing. We also share some fun + exciting annoucements: our facebook group, first meet up + the first giveaway!! Make sure you stay tuned to the very end for that. ;) We love you guys and hope you have another amazing week!...
Jan 23, 2023•55 min•Season 1Ep. 27
Surviving not thriving with multiple littles? SAME, SIS. Which is why we are sharing our top 10 tips for thriving with multiple littles, accompanied by a relatable hard day story to show that you may be doing all the things but it's all still so hard and that's NORMAL. <3 Share this episode to your socials so it can reach others who may need to hear it! :) Don't forget to download, rate and review if you haven't already! <3 xx FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kilean...
Jan 19, 2023•38 min•Season 1Ep. 26
Feeling like you lack confidence in any area of your life? Same, sis!! Which is why we are chatting all things confidence. Whether you have absolutely no confidence in your abilities, have enough for you and I both, or are somewhere in the middle, we hope this episode brings you one step closer to being the strong + capable person you aspire to be! We love you guys!! xx Don't forget to download, rate and review if you haven't already! <3 FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn...
Jan 16, 2023•35 min•Season 1Ep. 25
Ready to hear two couples give way too much information about their relationship? Same, sis! ;) Today we shared answers to polls we asked you guys on instagram all about marriage life but mainly about sex! There's definitely a lot of TMI in this episode but we hope you guys enjoy it and feel less alone in this crazy season of life. ;) xx Don't forget to download, rate and review if you haven't already! <3 FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kil...
Jan 09, 2023•45 min•Season 1Ep. 24
HAPPY NEW YEAR! Ready to make 2023 your best year yet? Same, sis. This week we share how we pick our word for the year, how we set goals, and what we are looking forward to in 2023. Get ready to walk away feeling inspired and motivated to set your own! xx Don't forget to download, rate and review if you haven't already. FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brooke_and_rhett @kileanryeel NEW EPISODES EVERY MONDAY!...
Jan 02, 2023•53 min•Season 1Ep. 23
Overwhelmed from 2022 but learned a lot and ready to implement it into the new year? Same, sis! ;) This week we are chatting all about our biggest takeaways from the year and how we are leaving the rest in 2022. We hope you can learn from us this past year and feel equipped/inspired to take on 2023! And as a friendly reminder, take this week to relax + reflect. You deserve it, sis. <3 Don't forget to rate and review the podcast!! <3 XX Brooke + Kilean FOLLOW US: INSTAGRAM: @thesamesispodca...
Dec 26, 2022•1 hr 1 min•Season 1Ep. 22
Have you ever been judged as a mom?! Same, sis!! Today we had our friend Lauren Riboldi, also known as @ockeydockey, on and we dove into everything breastfeeding: her journey + why she decided to do extended/tandem nursing, the hate she has received for it, her best advice, and so much more! We hope you guys love her and this episode as much as we do!! Don't forget to rate and review the podcast!! <3 XX Brooke + Kilean FOLLOW LAUREN: Instagram Youtube FOLLOW US: INSTAGRAM: @thesamesispodcast ...
Dec 19, 2022•48 min•Season 1Ep. 21
Didn't realize Santa was so controversial? Same, sis!! Today we share all about the opposing beliefs and what we plan to do within our households. We also read your guys' submissions on what you do + the traditions you plan to carry on for your kids. We get a bit heated and share our honest opinions so we hope you guys still love us! ;) Don't forget to rate and review the podcast!! <3 XX Brooke + Kilean FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilea...
Dec 12, 2022•51 min•Season 1Ep. 20
Stoked about the holidays but also feeling overwhelmed? Same, sis! ;) This week we are chatting all about how we plan to make this month special for our families and hope it's a one stop shop for you to no longer feel overwhelmed but equipped with so many fun ideas!! We also share our Christmas traditions, and even get a bit spicey chattin about sexmas. ;) Can't wait for you to hear!! Don't forget to rate and review the podcast!! <3 XX Brooke + Kilean FOLLOW US: INSTAGRAM: @thesamesispodcast ...
Dec 05, 2022•1 hr 16 min•Season 1Ep. 19
Feeling conflicted with all the spending this holiday season? Same, sis. This week, Emma Mccullough tells us how she is building a life unfounded on consumerism. We dive deep into how we can live more minimal, mindful, and frugal lives and how we can free ourselves of the burdens of comparison. Don't forget to rate and review the podcast!! <3 XX Brooke + Kilean BOOKS MENTIONED: The Art of Frugal Hedonism Simplicity Parenting FOLLOW EMMA: @emmaericksonmcc @emmadoesntshop @wellwomenhawaii FOLLO...
Nov 28, 2022•1 hr 22 min•Season 1Ep. 18
Unsure of how much you "should" share your kids online? Same, sis!! Today we chat with our friend Alyssa all about boundaries, limits and reasonings behind how much or how little we share our children on social media. We hope you guys enjoy!! Don't forget to rate and review the podcast!! <3 XXX Brooke + Kilean FOLLOW LYS: Instagram Youtube FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brooke_and_rhett @kileanryeel NEW E...
Nov 21, 2022•1 hr 13 min•Season 1Ep. 17
This week we chat with Megan Acuna all about unmedicated birth, body image, and being a SAHWM. She even spills some of her YouTube "secrets". xx Don't forget to download, rate and review if you haven't already. FOLLOW MEGAN: Instagram: @meganacuna Youtube: @meganacuna Rowans birth vlog Junipers birth vlog FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brooke_and_rhett @kileanryeel NEW EPISODES EVERY MONDAY!...
Nov 14, 2022•1 hr 5 min•Season 1Ep. 16
Ready for jam packed episode?! Same, sis. ;) Today we have Shelby Miller with us! You may know her on instagram and tiktok as the aesthetic injector, but she is a mom of two adorable little girls, London and Tatum, + a little boy on the way. She is the injection QUEEN and an incredible business woman. Shelby is the founder of a specialized medical aesthetic practice called Ruma Aesthetics and she shares how she does it ALL! xx Don't forget to download, rate and review if you haven't already. FOL...
Nov 07, 2022•1 hr 6 min•Season 1Ep. 15
SISTAAAAAS! Happy Halloween!!! This week we tell you our families Halloween costumes, traditions, and things we are doing to make the holiday special for our kids. We also share your horrifying submissions, and you guys did not disappoint. From a schizophrenic roommate to getting stalked in Winco you had us in CHILLS. xx Don't forget to download, rate and review if you haven't already. FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesis...
Oct 31, 2022•48 min•Season 1Ep. 14
This week I ,Brooke, open up about my miscarriage for the first time since 2019. I share my personal story of life, loss, grief, and the rainbow at then end. In remembrance of my baby girl, Rowan. TW: miscarriage, details that may be graphic to some xx Brooke + Kilean NEW EPISODES EVERY MONDAY! Don't forget to download, rate and review if you haven't already!! FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brooke_and_rhett ...
Oct 24, 2022•1 hr 2 min•Season 1Ep. 13
Wanna feel less alone in the struggles of relationships? Same, sis. ;) This week I, kilean, have my husband thaniel on, and we chat all about our relationship over the past 11 years: the best years, our current struggles, and how we're doing while "in the trenches" of parenthood. As always, we probably overshare but hope you guys find value or entertainment in our conversation. ;) xx Brooke + Kilean NEW EPISODES EVERY MONDAY! Don't forget to download, rate and review if you haven't already!! FOL...
Oct 17, 2022•37 min•Season 1Ep. 12
Hey sis!! This week we basically let you guys roast us and only get slightly offended. ;) We chat about our sad beige aesthetic, if we secretly hate that we are so alike, our faith, high school, marriages, and doing it "just for the gram." Hope you love it! xx Brooke + Kilean NEW EPISODES EVERY MONDAY! Don't forget to download, rate and review if you haven't already!! FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brooke_an...
Oct 10, 2022•1 hr 4 min•Season 1Ep. 11
Ever feel like you are surviving not thriving? Same, sis! This week we update you on everything that has been going on in our lives, Rocky's sickness, Brooke's Disneyland trip, and more. We also keep it real when we make a huge mistake. Just a little reminder to get back up when you fall and to be a little easier on ourselves and each other. xx Brooke + Kilean NEW EPISODES EVERY MONDAY! Don't forget to download, rate and review if you haven't already!! FOLLOW US: INSTAGRAM: @thesamesispodcast @b...
Oct 03, 2022•23 min•Season 1Ep. 10
Ready to prioritize your health + feel your best?! Same, sis! This week Brooke interviews Becky Lewis, a macro coach, fitness trainer and hot mom of 3 who works with hundreds of women to help them find the best versions of themselves, inside and out! She shares all things macros, workout splits, keeping your milk supply up while doing so, and so much more!! We can't wait for you to hear!! xx Brooke + Kilean NEW EPISODES EVERY MONDAY! Don't forget to download, rate and review if you haven't alrea...
Sep 26, 2022•41 min•Season 1Ep. 9
Overwhelmed with all the hats you wear?! Same, sis! This week we chat about our lives and day to day as a stay at home working mom. We share things like how we get our work done, spend time with our kids, entertain our husbands and take care of ourselves! Spoiler alert, we can't do it all, all the time!! xx Brooke + Kilean NEW EPISODES EVERY MONDAY! Don't forget to download, rate and review if you haven't already!! FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Bro...
Sep 19, 2022•49 min•Season 1Ep. 8
