Invisible Generational Cycles You're Breaking Part 1
Episode description
In this episode of 'Same Shit Different Mom,' we delve into the concept of breaking generational cycles and what it truly means to be a cycle breaker.
Emphasizing the importance of changing behaviors and becoming an evolved version of oneself, we explore the deeper psychological and emotional work involved.
We introduce three key cycles you're breaking for yourself and your kids.
00:18 Understanding Generational Cycles
00:48 Personal Journey and Professional Approach
04:31 Common Misconceptions About Breaking Cycles
07:21 Deeper Meaning of Breaking Generational Cycles
08:17 Healing Internalized Beliefs and Patterns
10:12 Subconscious Mind and Generational Cycles
18:34 Practical Examples and Patterns to Break
19:19 Cycle of Self-Abandonment
22:36 Cycle of Vanity and Image
26:50 Cycle of Fear of Judgment
32:28 Conclusion and Next Steps