5. The Mental Load of Motherhood - podcast episode cover

5. The Mental Load of Motherhood

Nov 27, 202324 min
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Episode description

How does the mental load of invisible tasks we take on as moms affect our mental health? How can we begin to address this issue in our relationships? Carly shares an example of how the mental load has played out in her own family and how she plans on moving forward to make invisible labor visible.

Resources mentioned:

Fair Play Book

Fair Play Card Game

Follow Carly on IG @motherhoodalchemy

Save Your Spot for the Motherhood Reset Masterclass

Apply for 1:1 Coaching

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