Episode 4 - Part 2 Holistic Therapy, Tips for Anxiety and Guided Meditation

In this episode holistic therapist Jody Grimm discusses her approach to therapy and gives us an inside look at how she works with her clients.  She also gives you tips as to where you can start with dealing with your anxiety and general mental health.  Stick around until the end because Jody has a surprise for you that you don't want to miss!  You can find Jody on Instagram @jodyamelia in addition to her two websites jodygrimm.com and jojosrawkitchen.com.  Please send in any questions to: Salsasolfood@gmail.com  Also, find me on these platforms--Instagram: @salsasolfood  Youtube: Angela Spignese