Episode 2 - Healthy Travel Tips and Confiscated Nuts

In this episode I will share some of my favorite travel tips, including my favorite snacks to pack in my suitcase, recommended probiotics/multivitamins and whether or not to filter your water. I started to become more aware of how run down I felt when I had the opportunity to travel a lot over the past two years. I cover what healthy habits helped me discover that I could feel vibrant once I arrived to a new country, but there were some steps I needed to take to get there. I have so much that I want to share about travel and this is just the beginning!!  Recommended probiotic/multivitamin:   MaryRuth's Organics Candida Pre/Probiotic Enzyme  Organic Olivia's Not Your Average  Probiotic NOW Daily Vits/Probiotic (Have not used these, but have used brand before)   Recommended skin friendly toiletries:  Jason's Toothpaste  Giovanni shampoo/conditioner travel size  Dr. Bronner's travel size body wash    Please email salsasolfood@gmail.com with any questions/comments.    Instagram: @salsasolfood  YouTube: Angela Spignese