Finding your purpose + living in alignment with it✨
In this week's episode Keara chats about how to know if you're living in alignment with your purpose, what it feels like when you are, and hints on how to get there xxx
Aug 08, 2024•27 min•Ep. 33
Safe Space with Keara Graves
Keara Graves didn't go to college, but they are still in school... EARTH SCHOOL. After the darkest years of her life, Keara opens up a safe space to get raw, vulnerable, and honest with herself and her audience, sharing lessons she's learning along her spiritual awakening and healing journey. The path to healing isn't linear; it's an ongoing process. Safe Space with Keara Graves allows listeners to feel heard, seen and comforted in whatever they are experiencing in life.
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Episodes
How to Raise your Vibration to Attract the Life You Want ✨
This week, I give you a rundown on what's a frequency, the benefits of raising your frequency, and helpful tips on how to get started. xxx
Jul 19, 2024•25 min•Ep. 32
genderfluid: my experience
Sharing my experience with gender in hopes that it helps someone out there feel less alone 💕🌈
Jul 11, 2024•19 min•Ep. 31
6 Signs You're on the Verge of a Burnout
How to know if you're burning yourself out, the signs to watch for, and how to recover from one! Skip to about 11:20 to get into the signs, but listen to the beginning if you like hearing me ramble ❤️😂
Jul 05, 2024•27 min•Ep. 30
15 ways to heal your negative body image thoughts
Sharing the shifts (internal & external) that I've made that have helped me view my body in a more loving way and heal my ED & body dysmorphia. It's an ongoing journey and it's not over yet-- but every small moment & shift counts. I love you xxxx
Jun 18, 2024•29 min•Ep. 29
i released 20 years of trauma in 2 weeks.
Getting my Reiki training has allowed me to clear so many blockages, and today I share one specific one that's been burdening me for YEARS...
Feb 10, 2024•26 min•Ep. 28
why i quit smoking weed...
Today I share why I made the decision to stop smoking weed daily, how I did it, and the pros & cons of using cannabis in my opinion (from my perspective on a spiritual awakening/healing journey).
Jan 25, 2024•20 min•Ep. 27
how to stop overthinking & find inner peace
Happy 2024 friends!!! Today I share my intention for the new year, inner peace, and how you too can experience more of that in your life starting NOW.
Jan 11, 2024•19 min•Ep. 26
The One Common BLOCK to Manifesting
In today's episode, I share the one common blockage people run into when their manifestations aren't coming true... and how to easily unblock your blessings from coming to you! Happy holidays & so much love to you 💙🎄
Dec 21, 2023•25 min•Ep. 25
7 self-care ideas that will empower your alone time
I'm taking a courageous 2 month break from work... but I'm still doing A LOT. In today's episode, I share what self-care practices I'm dedicated to doing every day for the remainder of 2023 to catapult me to the next chapter in my life.
Dec 06, 2023•25 min•Ep. 24
i'm on the autism spectrum...
The mixed emotions I'm feeling rn are so overwhelming but so freeing at the same time...
Nov 22, 2023•18 min•Ep. 23
why setting boundaries is an act of LOVE
happy friday the 13th, lovers! this week, i share my recent ponderings about how love is expressed through ACTION, how i'm navigating setting boundaries with family members, and some meaningful self-love advice in there :) i hope it resonates! xoxo
Oct 13, 2023•11 min•Ep. 22
Finding "Heaven" on Earth through our Minds
Now is a time for GREAT change... on the personal level and in the collective. It's now time to choose... are you fuelling a life that feels like heaven on Earth or does it feel more like a Hell? Are there people in your life that are reinforcing your Heaven or Hell? How would you like to feel differently in your life right now? Tune into your belly to tap into your intuitive wisdom. xxx
Oct 06, 2023•19 min•Ep. 21
How I Learned to Love Myself + My Body ft. Kayla Zulik Russo
Joining the pod this week is my dear friend & Tiktok ~ICON~ Kayla Zulik Russo chatting about her journey of self-love, body confidence & her experience making content on Tiktok. FOLLOW KAYLA: YOUTUBE: https://www.youtube.com/@kaylazulikrusso/ INSTAGRAM: @kaylazulikrusso TIKTOK: @kaylazulikrusso
Sep 20, 2023•44 min•Ep. 20
The Life-Saving Potential of Magic Mushrooms ft. Kat Walsh
The magic mushroom queen herself, Kat Walsh, has arrived to share her spiritual awakening story by way of psychedelics! She shares helpful tips for mushroom newbies, discusses her opinion on the decriminalization of mushrooms in Canada, how mushrooms can be the key to healing + more amazing informative info! ~ DISCLAIMER: This episode is for informational & harm reduction purposes only. This video is not intended to promote the use of illegal substances ~ To learn more about mushrooms, check...
Sep 13, 2023•54 min•Ep. 19
This is your sign to TAKE THAT LEAP
FIRST SOLO EPISODE OF SZN 2 + A MASSIVE LIFE UPDATE + A CHANNELED MESSAGE FOR THE COLLECTIVE 💙✨ If you want an advice episode, DM me on Insta @safespace.kearagraves with your question & I can't wait to answer them! :)
Sep 06, 2023•23 min•Ep. 18
Witchy shit, astral projection & crazy dream stories
Everyone welcome Eddy to our Safe Space❤️ We had so much fun chatting about all things from tattoos to witchy stuff to manifestations to crazy dreams. LISTEN HERE: https://podcasters.spotify.com/pod/show/keara-graves Follow my pod's instagram @safespace.kearagraves for updates and inspiring content!!! :) FOLLOW EDDY: INSTA: @dudewheresmytatt TIKTOK: @dudewheresmytatt To book a tattoo with Eddy, here's her link.tree: https://linktr.ee/dudewheresmytatt (She's Toronto based) MY LINKS: INSTA: @keara...
Aug 30, 2023•40 min•Ep. 17
How to Master a Money Mindset
This week, I share how to cultivate a mindset which allows money to flow freely into your life. Money is energy. Money is a frequency. Money is love. Here are my favourite money affirmation videos on YouTube: Lavendaire (Money Affirmations): https://youtu.be/UKLPr0whc9Q Jess Heslop (Morning Money Affirmations): https://youtu.be/OGQvyTE8qB0 Jess Heslop (Lucky Girl Syndrome): https://youtu.be/3Ol64QxbJZs
Aug 02, 2023•22 min•Season 1Ep. 16
how to stop people-pleasing & start living for yourself ft. Ren
Ren & I are recovering people-pleasers and share our stories of how we switched our operating systems from the ego's needs to our spirit's needs and our whole reality changed.❤️
Jul 27, 2023•37 min•Season 1Ep. 15
why embracing your darkness is key to feeling better
It's crucial to have a balance of yin & yang, light & dark. When we finally accept how we're feeling and welcome it in, there's nothing to run from anymore.
Jul 19, 2023•17 min•Season 1Ep. 14
finding peace while living with OCD ft. Jess Danecker
Joining me on today's episode is my longtime bud Jess sharing her experience with intrusive thoughts, trichotillomania and OCD and how she's still able to live a full life and find peace after getting help through therapy. MENTAL HEALTH RESOURCES (CAMH): www.camh.ca/-/media/files/community-resource-sheets/drop-in-counselling-pdf.pdf?fbclid=PAAaaDnBHhRn8W-2IXnNg_tbG5mKcqh6WQzFb_9yfAIqi-EAhpyppoj71qLlM Follow Jess on Instagram: @jessdanecker
Jul 12, 2023•28 min•Season 1Ep. 13
My spiritual downloads from the rocky mountains
From having a past life memory in the mountains, to receiving a profound spiritual answer about this current Earth's issues, this trip was that of a LIFETIME.
Jul 05, 2023•23 min•Season 1Ep. 12
Lucky Girl Syndrome | A guide to manifesting.
The lucky girl syndrome has been a HOT TOPIC online these days, especially on TikTok, but you still may not even know what it is or what it could mean for you. In this week's episode, I share my experience with living the lucky girl syndrome and how you can too! This advice honestly applies to any sort of manifesting... so consider it your tried & true guide to manifesting whatever you damn want in life!
Jun 28, 2023•20 min•Season 1Ep. 11
how to pursue the career of your dreams
FOLLOW THE PATH THAT LIGHTS YOU UP! In this episode, I share my tips on how to really go after your passions in life and have a fulfilling career.
Jun 22, 2023•20 min•Season 1Ep. 10
i don't know how to have fun anymore
today i talk about embracing that childlike sense of joy & play and how healing it is IN ITSELF. i be feeling grandma energy these days.
Jun 14, 2023•19 min•Season 1Ep. 9
How my chronic joint pain led to a spiritual awakening ft. my wife Ren
Joining me today is my lovely wife Ren to share a very personal story about the onset of their joint pain and how it taught them many many spiritual lessons that changed their outlook forever & made them into the person they are today. All by looking INWARDS.
Jun 07, 2023•30 min•Season 1Ep. 8
I'M COMING OUT... as a stoner.
Today I chat all things 4/20... from my first time smoking weed, to how I use cannabis now as a tool in my healing journey! Weeee!
May 31, 2023•20 min•Season 1Ep. 7
why i don't want to have sex right now...
Let's talk about it... MY LIBIDO HAS BEEN SHIT SINCE THE PANDEMIC. Sex has felt too vulnerable for me. Hopefully I'm not the only one.
May 24, 2023•18 min•Season 1Ep. 6
on healing your inner child...
This may not be easy for everyone to hear... but I'm delivering the honest truth about how to heal from childhood trauma.
May 17, 2023•25 min•Season 1Ep. 5
coping with friendship breakups💔
FRIENDSHIP BREAKUPS ARE ACTUALLY THE WORST. I always like to think I'll be friends with someone forever... but life isn't that simple. Giiiirl I got abandonment issues!!!
May 10, 2023•20 min•Season 1Ep. 4
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