203: Narcissism and Recovery with Sean Durham

This week we welcome back one of our favorite guests, Sean Durham. Sean sits down with us to talk about growing up, narcissism, and learning to heal. Together we take a narcissistic personality inventory quiz, discuss our outcomes, and then listen as Sean shares parts of his story and how he has worked to overcome the pain and confusion of growing up with a narcissistic parent. Wether or not you've experienced the trauma of narcissistic abuse an important message of this episode is to invest in your own growth and healing- We're glad you're here! 

Pete Walker and the 4 F's: Flight, Fight, Freeze, and Fawn 

Resources we like:  

Dr. Ramani on youtube and on instagram @understandingthenarc 

Research article on Narcissistic Leaders and Their Victims: Followers Low on Self-Esteem and Low on Core Self-Evaluations Suffer Most 

Narcissistic Inventory Quiz 

Music by @sarah2ill 

Follow us @sad.bitch_podcast