BONUS: Couples Co-Regulation Guided Meditation
Mar 22, 2020•22 min
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Episode description
These are really good times for connecting to the one you love. I'm publishing a couples co-regulation guided meditation here to the podcast. I hope it serves to bring more peace & more connection to your union. I teach couples to co-regulate breath & body in private coaching. See www.sarahpoet.com for more info.
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