Today’s episode is with licensed therapist Cameron Schober, LPC-S, LMFT-S. We dive into psychedelic assisted therapy and discuss things like trauma, ego death, and more! Thank you, Cameron for being on the show! DISCLAIMER - The things discussed on this episode are for informational and educational purposes only. These conversations are not to be taken as medical or therapeutic advice and do not replace the help of a medical professional. The interventions discussed in this episode have varying ...
Jun 28, 2024•1 hr 6 min•Season 2Ep. 16
Today I tell you 5 things I would tell my 18 year old self :) Let me know if any of these resonated with you or if you have different things you would tell your younger self! Thanks for tuning in! Strive to live a VIBRANT life 🖤 Follow me on social media @ Sacred Health with Carolyn Instagram - https://instagram.com/sacredhealthwithcarolyn Threads - https://www.threads.net/@sacredhealthwithcarolyn Facebook - https://www.facebook.com/sacredhealthwithcarolyn YouTube - https://www.youtube.com/@sac...
Jun 21, 2024•51 min•Season 2Ep. 15
On today’s episode we get to interview life coach Leeza Martinez. We chat about authenticity and embracing our human experience :) Thank you Leeza!!! Contact Leeza https://www.leezamartinez.com/sign-up https://www.instagram.com/leeza_martinez/ https://linktr.ee/helloleeza Thanks for tuning in! Strive to live a VIBRANT life 🖤 Follow me on social media @ Sacred Health with Carolyn Instagram - https://instagram.com/sacredhealthwithcarolyn Threads - https://www.threads.net/@sacredhealthwithcarolyn ...
Jun 14, 2024•44 min•Season 2Ep. 14
On today’s episode we get to interview spiritual guide, astrologer, and coach, Kesley Tweed! We discuss her new book, “The Ascended Life”, and other spiritual topics like meditation, astrology, and more! Purchase “The Ascended Life” on Amazon https://tr.ee/v-EghbNgOp Purchase “The Ascended Life” E-book w/ bonuses (instant download) for $4.44! https://tr.ee/lZTC4KrcoG Contact Kesley https://kesleytweed.com/ Facebook https://www.facebook.com/IronGypsyCoaching/ Instagram https://www.instagram.com/k...
Jun 07, 2024•55 min•Season 2Ep. 13
On today’s episode we get to interview Bri McCampbell, yoga instructor and Reiki master based out of the Kansas City metro! She gives us the scoop on reiki, mediumship, and how to connect to Divine Source. Thank you Bri for taking the time to talk with me :) Contact Bri Instagram - https://www.instagram.com/bri.mccampbell/ https://www.songbirdhealingkc.com/ Thanks for tuning in! Strive to live a VIBRANT life 🖤 Follow me on social media @ Sacred Health with Carolyn Instagram - https://instagram....
May 31, 2024•52 min•Season 2Ep. 12
On today’s episode we get to interview energy healer and Akashic Records reader, Kiah Cortez! She explains all things Akashic records, intuition, and more. This was a fascinating conversation and can’t wait to dive deeper on my own time on these topics 😀 Thanks for taking the time to talk with me!! Mentions Daníel Colón - https://www.instagram.com/colorwecrazy/ His Light Language Song- https://www.instagram.com/p/C22ZPAzL2Zb/ Listen to Light Language on Spotify https://open.spotify.com/track/19...
May 24, 2024•54 min•Season 2Ep. 11
Today’s episode is with model and actress Mckenzie Peterson! She gives us insight on the importance of networking and building confidence in all that you do. One moment gave me chills during our convo cause I could just feel the energy and the impact of what she was describing! It was so good! Loved chatting with you girl!! Contact Mckenzie Instagram - https://www.instagram.com/kenziehensen385/ Casting Networks - https://app.castingnetworks.com/talent/public-profile/f513b35c-7a22-11ee-880f-3dfb9...
May 17, 2024•42 min•Season 2Ep. 10
Today is a solo episodes discussing why and how I’ve been making changes in my own life to be my Highest Self 😊 I also give you some questions you can ask yourself on this to help you make shifts in your own life! Let me know your thoughts below! Mentions Nicole Burgess https://www.instagram.com/next.levelnicole Listen to my podcast episode with Nicole - https://open.spotify.com/episode/6whxQnCTUt9egrw69AO2oU?si=OOSWzuVGTpGbnmHaNyscBA S2E6: Self Awareness with Food & Emotions https://open.s...
May 10, 2024•39 min•Season 2Ep. 9
On today’s episode we get to interview kundalini yoga instructor and coach, Trish Gent! This was such a great convo as we went with the flow and completely off the original topic we had planned 😅 these types of convos are the best kind!! She gives us the low down on nervous system regulation, kundalini yoga, and the power of coaching. Take notes y’all, this is good stuff! Mentions Mind Body Green - https://www.mindbodygreen.com/ Guru Jagat - https://www.instagram.com/gurujagat/ Contact Trish Sc...
May 03, 2024•1 hr 2 min•Season 2Ep. 8
On today’s episode we get to interview abuse survivor and trauma-informed coach, Katelyn Curran of @HealingEchoesPod ! Katelyn opens up about her experience with a variety of different types of abuse, how it has impacted her life, and how she has overcome these hardships. This was an eye-opening conversation and I really enjoyed talking with her. Even though the topic at hand was heavy, she was such a bright person to chat with and you can see how much healing she has done! It is such an inspira...
Apr 26, 2024•1 hr 1 min•Season 2Ep. 7
Today's episode is a solo episode where I talk about self awareness with food and emotions. I share my experiences with food growing up, what patterns I notice with food and how it effects my emotions, and share an action step on how you can find more self awareness with your food journey. Download your free weekly food log/diary here- https://www.canva.com/design/DAGB2SC1sgo/JXfT9wMUxLWjEe-CnqK-pg/edit Thanks for tuning in! Strive to live a VIBRANT life 🖤 Follow me on social media @ Sacred Hea...
Apr 12, 2024•40 min•Season 2Ep. 6
On today’s episode we get to interview certified Life Coach Zoe Borntrager! We chat about the importance of self discovery and finding your purpose 😁 Zoe gives amazing tips to help jump start this process! TAKE NOTES!! 👏🏻 Contact Zoe https://stan.store/zoeborntrager https://www.instagram.com/zoeborntrager/ CHECK OUT HER BOUNDARY BUILDING COURSE - https://stan.store/zoeborntrager/p/your-boundary-blueprint Listen to the Self Worth Club Podcast on Spotify https://open.spotify.com/show/2LnViR5is3...
Apr 05, 2024•53 min•Season 2Ep. 5
On today’s episode we get to interview women’s alignment coach Petia Kolibova! We discuss feeling disconnected, burnout, becoming energetically connected to abundance, and more. Thank you Petia for taking time to chat with me :) Contact Petia https://petiakolibova.com/ https://www.instagram.com/petiakolibova/ https://www.facebook.com/profile.php?id=1089174529&ref=xav_ig_profile_web Unapologetically Abundant Podcast https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675 ...
Mar 29, 2024•27 min•Season 2Ep. 4
On today’s episode we get to interview Mental Health Coach Ivy Darnell! We discuss her experience with mental health, ways to start working on your mental health, how you can incorporate mental health awareness into your parenting, and more! Thanks for coming on the show Ivy! This was such a great conversation! Contact Ivy - https://pensight.com/x/gentlegrowthwithivy Facebook - https://www.facebook.com/profile.php?id=61552858979090&mibextid=LQQJ4d Instagram - https://instagram.com/gentlegrow...
Mar 22, 2024•1 hr 5 min•Season 2Ep. 3
On today’s episode we get to interview the angel intuitive Lizzie Keu! We discuss what an angel intuitive means, the difference between the ego and intuition, mindfulness, how to strengthen your spiritual gifts, karmic cords, and more! This was a fascinating conversation and it was very thought provoking for me as the host. Thanks for coming on the show! Contact Lizzie Keu beacons.ai/lizziekeu instagram - @illuminatewithlizzie https://instagram.com/illuminatewithlizzie Listen to the Illuminate w...
Mar 15, 2024•1 hr 4 min•Season 2Ep. 2
Welcome back to Season 2!!! 😃 I’m so excited to get things up and rolling again!! Today I gave a bit of a life update. I discussed how I’ve been feeling disconnected and lonely the past few months and what I’m doing to shift those things. This past winter was a doozy and it was a time of death, cocooning, and reflection. How was it for you? Let me know on Instagram or FB! <3 Check out The Light Phone https://www.thelightphone.com/ https://www.instagram.com/thelightphone/ Thanks for tuning in...
Mar 08, 2024•37 min•Season 2Ep. 1
Today’s episode is with Abundance Priestess Khethiwe Rudd! We are talking all things MONEY MINDSET! We discuss how to begin finding safety around money, recognizing generational trauma/beliefs that have been passed down to you, DNA activation, and more! We even go through a short breathwork session and a root chakra grounding exercise. Thank you Khethiwe! I had such a great time talking with you! Join the Abundance Portal! https://khethiwerudd.com/page/abundance-portal-salespage1 Follow her on s...
Oct 13, 2023•59 min•Season 1Ep. 7
Today’s episode is my first guest interview with the badass Nicole Burgess! We discuss her health journey, consistency, confidence and dealing with haters, staying true to yourself, and more. Thank you Nicole for your time! I truly appreciate you! Follow her on social media - Youtube Channel - https://www.youtube.com/@NicoleBurgess Instagram - www.instagram.com/next.levelnicole Tiktok - www.tiktok.com/thatspookybih Facebook Group - https://www.facebook.com/groups/834071770896590/ Purchase Custom...
Sep 29, 2023•1 hr 4 min•Season 1Ep. 6
Today’s episode is about meditation and visualization, some common misconceptions, how visualization and manifesting can better your life, and insight on how to visualize your higher self. Download free journal prompts here - https://linktr.ee/sacredhealthwithcarolyn Purchase my forgiveness guided audio here! https://linktr.ee/sacredhealthwithcarolyn Thanks for tuning in! Strive to live a VIBRANT life 🖤 Follow me on social media @ Sacred Health with Carolyn Follow me on socials - Instagram - ht...
Sep 22, 2023•47 min•Season 1Ep. 5
Today’s episode is about forgiveness, the Hawaiian practice of Ho’oponopono, and how this new formed perspective of compassion has really impacted my life. Resources mentioned- Sage & Palo Santo https://www.amazon.com/dp/B07N6HHP8W Manifestation Babe Unleash Your Inner Money Babe: Uplevel Your Money Mindset and Manifest $1,000 in 21 Days https://manifestationbabe.com/ https://www.instagram.com/manifestationbabe/ Ho’oponopono prayer https://livingmarvelously.com/hooponopono-prayer/ Bailey Sar...
Sep 15, 2023•50 min•Season 1Ep. 4
Today’s episode is about the importance of health foundations and some examples of what that looks like. Resources mentioned - Circle of Life Tool integrativenutrition.com/circle-of-life Huel greens drink $15 off your first order https://huel.mention-me.com/m/ol/tp8kp-carolyn-shane Pureboost electrolytes/energy drink $10 off your first purchase https://prz.io/08BAnOAUl Novos Core & NMN https://novoslabs.com/ Thanks for tuning in! Strive to live a VIBRANT life 🖤 Follow me on social media @ S...
Sep 08, 2023•38 min•Season 1Ep. 3
Today’s episode is about embracing uncomfortable emotions - why this is important and some resources to help you do it! Resources mentioned - Meet the Freemans • https://www.meetthefreemans.com/ • https://www.instagram.com/meet_thefreemans/ • https://www.youtube.com/c/Newpowercouples • https://www.facebook.com/MeetTheFreemansAuthors/ • https://www.tiktok.com/@meet_thefreemans The Empowered Couples Podcast • https://open.spotify.com/show/7KmlQYzRtDVaoZiomaHj6a • https://podcasts.apple.com/us/podc...
Sep 01, 2023•42 min•Season 1Ep. 2
Hi, I'm Carolyn! I finally did it! Sacred Health is finally here! This episode is all about authenticity, taking inspired action, and going for things even if you don't feel ready. I hope you find this episode inspiring and it brings you momentum to finally go for something you have been putting on the back burner due to anxiety or fear of the unknown. I threw all my original plans out the window and decided to start the podcast with a very genuine and impromptu episode about going for things ev...
Aug 25, 2023•31 min•Season 1Ep. 1
