51: Meditation for Surrender - podcast episode cover

51: Meditation for Surrender

Mar 28, 202214 minSeason 1Ep. 51
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Relax and release into a gentle meditation focused on the gentle flow of the breath and the melting tension of the body. Utilizing the imagery of the ocean's waves.

--

If you've enjoyed today's episode please follow, like, and share it with others. Your support is greatly appreciated.

--

Have a meditation request or would like to schedule an appointment? You are welcome to email me: samantha@scaredgarden.cc

--

For more information: www.sacredgarden.cc
FB/IG: sacredgardenwellness

For the best experience, listen in Metacast app for iOS or Android