51: Meditation for Surrender
Mar 28, 2022•14 min•Season 1Ep. 51
Episode description
Relax and release into a gentle meditation focused on the gentle flow of the breath and the melting tension of the body. Utilizing the imagery of the ocean's waves.
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Have a meditation request or would like to schedule an appointment? You are welcome to email me: samantha@scaredgarden.cc
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