48: A Meditation for Contentment
Mar 07, 2022•12 min•Season 1Ep. 48
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Episode description
A simple meditation for contentment, focusing the mind on the here and now with the breath as an anchor.
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Have a meditation request or would like to schedule an appointment? You are welcome to email me: samantha@scaredgarden.cc
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For more information: www.sacredgarden.cc
FB/IG: sacredgardenwellness
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