36: Staying Present during the Holidays
Dec 13, 2021•15 min•Season 1Ep. 36
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We're in the middle of December - a time of holiday season for many people. A time to be "celebrated", yet there is much chaos, movement, stress, lack of boundaries, etc. Today's episode is a meditation for staying present during the holiday season.
--
If you've enjoyed today's episode please follow and share it with others. Your support is greatly appreciated.
--
Have a meditation request or would like to schedule an appointment? You are welcome to email me: samantha@scaredgarden.cc
--
For more information: www.sacredgarden.cc
FB/IG: sacredgardenwellness
For the best experience, listen in Metacast app for iOS or Android