34: Boundaries + Affirmation Meditation
Nov 29, 2021•14 min
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Episode description
Boundaries are essential for healthy relationships. The help us to create space between self and other. During the holiday season, setting boundaries can get complicated. For today's episode, I am inviting you to take another look at your person boundaries, followed by an affirmation meditation.
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Have a meditation request or would like to schedule an appointment? You are welcome to email me: samantha@scaredgarden.cc
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For more information: www.sacredgarden.cc
FB/IG: sacredgardenwellness
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