Ephesians 4 - Say only what helps

The second half of Ephesians 4 looks at some practical ways to pursue the unity that has formed a substantial theme of the book so far.

There's an interesting comment on anger, but we end up spending most of our time exploring the admonition to "watch the way you talk". The bar of "saying only what helps" is a very lofty goal, and has direct relevance to the way we interact online in modern society.