In this episode I share a tip from the greatest college football coach of all time about focusing on the fundamentals. You Got This, Ryan
Jan 04, 2024•3 min•Season 1Ep. 1203
In this episode I share a strategy to create peace when you’re in the middle of a tense and stressful situation. You Got This, Ryan
Jan 03, 2024•6 min•Season 1Ep. 1203
In this episode I talk share a strategy that will help you when you’re dealing with a stressful situation. You Got This, Ryan
Jan 02, 2024•4 min•Season 1Ep. 1201
In this episode I share the best way for me to capture the best moments of my year. You Got This, Ryan
Dec 29, 2023•4 min•Season 1Ep. 1200
In episode 1199 I share 6 sentence starters to help you reflect on the previous year and to propel you into next year! You Got This, Ryan
Dec 28, 2023•4 min•Season 1Ep. 1199
In this episode I talk about how we can free ourself from temptation by remaining focused on our goals. You Got This, Ryan
Dec 27, 2023•4 min•Ep. 1198
In episode 1197 I share a strategy on how you can beat the elite and ultimately be elite! You Got This Ryan
Dec 26, 2023•3 min•Ep. 1197
We’ve talked about momentum a bunch on this podcast in this episode I breakdown in detail why it’s so important. You Got This, Ryan
Dec 22, 2023•5 min•Ep. 1196
This is an important episode for all of us. In this episode I breakdown why it’s important for us to embrace all emotions but not be all the emotions. You Got This, Ryan
Dec 21, 2023•5 min•Ep. 1195
In this episode I share my favorite definition of success and how it changed history. You Got This, Ryan
Dec 20, 2023•4 min•Ep. 1194
In this episode we talk about two fundamental things that must happen on that path to pursuing your goals. You Got This, Ryan
Dec 19, 2023•4 min•Ep. 1193
In episode 1192 we can pack our life with meaning and purpose through servant leadership. You Got This, Ryan
Dec 18, 2023•3 min•Ep. 1192
In this episode I share the importance of having strong values and living consistently with them. You Got This, Ryan
Dec 15, 2023•4 min•Ep. 1091
In this episode I remind all of us that we possess our greatest gift already and that's our presence. You Got This , Ryan
Dec 14, 2023•3 min•Ep. 1187
In this episode I share an encouraging message from Steven Furtick that will remind you to remain patient when you are waiting on God's promises. You Got This, Ryan
Dec 13, 2023•2 min•Ep. 1189
In this episode we flip the script and I challenge you ask a question that will help you lead with optimism instead of fear when making big decisions. You Got This, Ryan
Dec 12, 2023•3 min•Ep. 1188
In episode 1187 I remind you that your best is all you can do. You Got This, Ryan
Dec 11, 2023•4 min•Ep. 1187
In episode 1186 I share inspirational quotes from Charlie Munger that will help you live a more fulfilling life. You Got This, Ryan
Dec 08, 2023•4 min•Ep. 1186
In this episode I share the importance of being proactive and not being influenced by external factors. Ryan
Dec 07, 2023•5 min•Ep. 1185
There are a million things we can choose to focus on in our life, but we can only control a few of those things. In this episode I share Stephen Covey’s Circle of Influence and how we can use it to hep us achieve our goals in life. You Got This, Ryan
Dec 06, 2023•4 min•Ep. 1184
We all long for purpose, direction and a reason for being. In this episode I share a Japanese concept that will help you find your meaning, purpose and direction. You Got This, Ryan
Dec 05, 2023•5 min•Ep. 1183
We all want to be in control of our life. To be the victor and not the victim. In this episode I share two ways to put yourself in control of your life immediately. You Got This, Ryan
Dec 04, 2023•3 min•Ep. 1182
What makes people so successful? It’s the little details they pay attention to. They do this consistently and overtime it separates them. Today’s episode is all about small details that we often overlook in our lives. The words we use. Listen in as I share how our words impact our perspective, thoughts, beliefs and ultimately our life. You Got This, Ryan
Dec 01, 2023•5 min•Ep. 1181
Everybody needs a cheerleader. Somebody to tell you that you got this. That you have what it takes to win. What if you were your own cheerleader? It’s possible, listen into this episode and I’ll share how being your own cheerleader will help you and how it’ll benefit those closest to you as well. Ryan
Nov 30, 2023•4 min•Ep. 1180
We all experience times in our life when we’re feeling down and not ourself. Maybe we lost our spark, joy, passion and fulfillment. In this episode I share a quick exercises you can do to help create your roadmap to happiness and fulfillment. You Got This, Ryan
Nov 29, 2023•6 min•Ep. 1179
Our relationships make up a big part of who we are. When it’s all said and done our relationships are where we will leave our legacy. In this episode I share two quick questions that will instantly improve the quality of your relationships. You Got This, Ryan
Nov 28, 2023•4 min•Ep. 1178
We all want increased confidence in some area of our life. In this episode I share how you can create more confidence by taking action even when you feel uncertainty about how you will perform. You Got This, Ryan
Nov 27, 2023•5 min•Ep. 1177
In this episode I discuss how we create a lasting legacy for our life. You Got This, Ryan
Nov 22, 2023•4 min•Ep. 1176
In this episode I discuss how we can overcome procrastination and make our life easier. You Got This, Ryan
Nov 21, 2023•3 min•Ep. 1175
In this episode we discuss how we can make the most of our mistakes and become better versions of ourselves. You Got This, Ryan
Nov 20, 2023•3 min•Ep. 1174
