Episode 37 - Recovering After Race Day - podcast episode cover

Episode 37 - Recovering After Race Day

Oct 21, 20191 hr 13 minSeason 1Ep. 37
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week, the boys recap Andrew's Columbus Marathon performance.  They also talk about how much beer they love to drink the week after a race, and how debauchery is key to recovery.  Sprinkled in with this is way to tease your appetite when you are in a mandated "no-run" zone.  Adam and Andrew also wish well to Shalane Flanagan, who recently announced her retirement.
For the best experience, listen in Metacast app for iOS or Android