Episode 30 - Swimming for Runners with Special Guest Mark Dziak - podcast episode cover

Episode 30 - Swimming for Runners with Special Guest Mark Dziak

Sep 04, 201955 minSeason 1Ep. 30
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Episode description

Envious of Adam's beach vacation, Andrew hangs out with Mark Dziak to talk about swimming, and the benefits it can have for runners.  Mark is a (former) competitive swimmer and sub 2:50 marathoner.  Lots of experience, and one cranky child.  

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