Episode 149 - Deep Dive - Do Hard Things
Sep 01, 2022•51 min•Season 4Ep. 18
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Episode description
The first of an undetermined amount of episodes, the boys sit down to begin discussing the most recent book from Steve Magness. Do Hard Things goes into the science behind mental toughness, and how the approach from the old school isn't necessarily the most effective. They take the approach of the book and apply it to their own running and their coaching.
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