Episode 106 - Running... Actual Running - podcast episode cover

Episode 106 - Running... Actual Running

Jun 03, 202157 minSeason 3Ep. 19
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Episode description

This week the boys discuss Global Running Day and begin discussing the 10 pillars of race training (listen for the name... Andrew is proud). The groundwork is being laid for summer training for fall races, and we couldn't be more excited!

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