Episode 103 - Restart - podcast episode cover

Episode 103 - Restart

May 08, 20211 hr 4 minSeason 3Ep. 16
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Episode description

This week the boys look back on last week's episode with Mark Freeman, and discuss laying a foundation of strong mental fitness. A lot of people are starting anew in their running journeys, and approaching running with healthy mental habits is just as important as the physical ones.

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