The RunRunLive 4.0 Podcast Episode 4-366 – Nick Kershaw – Impact Marathon Series (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4366.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, and welcome to episode 4-366 of the RunRunLive Podcast. 366 Podcasts. If you’re new to the show that means you could listen to one of the old shows every day for a year, even a leap year, to catchup. And, assuming I haven’t thrown in the towel, you’ll st...
Jun 02, 2017•49 min
The RunRunLive 4.0 Podcast Episode 4-365 – Steve Hailstone – Heart Attack (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4365.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, this is Chris, your host, and welcome to episode 4-365 of the RunRunLive Podcast. Today we chat with our friend Steve Hailstone about his experience as a runner having a heart attack. I wanted to get Steve on and talk through his experience because I thought we...
May 19, 2017•56 min
The RunRunLive 4.0 Podcast Episode 4-364 – Steve Spear – Across the USA (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4364.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Good Morning, Good Afternoon, Good Evening my friends. Are you out on that early morning trail? Or maybe the warm sunshine of a lunch-time trot? Perhaps the star filled purity of a speedwork session at the track at night? Wherever, whenever, you may be, Hello my friends and welcom...
Apr 29, 2017•1 hr 5 min
The RunRunLive 4.0 Podcast Episode 4-363 – Lauren Fern Watt – for the love of dogs! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4363.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to Episode 4-363 of the RunRunLive Podcast. Come on over here and let me pet you. Wait, no that’s inappropriate, what I mean is today we are talking dogs and running and books with Lauren Fern Watts, whose book “Gizelle’s Bucket List” I had...
Apr 15, 2017•52 min
Episode Boston 2017 – A preview of the Boston Marathon with Coach (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epiBoston2017.mp3] Link Folks, Friends, Marathon-wonks, this is a chat I had with my coach today about this year’s Boston Marathon, my training and what to expect. I wanted to get something out to those of you who might find the information useful before race weekend. See you out there! Chris, Coach Jeff -> MarathonBQ – How to Qualify for the Boston Marathon in 14 W...
Apr 09, 2017•39 min
The RunRunLive 4.0 Podcast Episode 4-362 – Rick Hoyt – a Running Life (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4362.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to Episode 4-362 of the RunRunLive Podcast. Chris here. I am criminally behind in my production schedule. As some of you may have divined, especially those of you on LinkedIn, I changed gigs over the last couple months and am now back in startup land. It...
Apr 01, 2017•49 min
The RunRunLive 4.0 Podcast Episode 4-361 – Zelus Craft Beer for Endurance (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4361.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to Episode 4-361 of the RunRunLive Podcast. Chris here. I’m testing out a new recording space. It’s got a lot of hard surfaces so it might be a tad echo-ey. I’ll hang up a couple quilts and see if that softens it up. We call them quilts now, but didn...
Mar 18, 2017•50 min
Hello my friends, This is Chris. I know, you’re used to hearing my voice and may be taken aback to see it coming out of my actual face, but I wanted to talk to you. On April 17th of this year I’ll be running my 19th Boston Marathon. My training’s going well – I should be able to give it a respectable effort. And, of course, I’m running for Team Hoyt this year. If you don’t know the story of the Hoyts, on a fateful day in 1979 rick Hoyt, who is about my age now and told his dad, Dick, that he wan...
Mar 03, 2017•3 min
The RunRunLive 4.0 Podcast Episode 4-360 – Dan Weston Runs to Work (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4360.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Well hello my friends and welcome to Episode 4-360 of the RunRunLive Podcast. This is Chris your host. That’s 360 podcasts out there over the past 8-9 years. Kind of amazing. It’s been awhile since I re-jiggered the format maybe it’s about time for some fashionable new skins or somethi...
Mar 03, 2017•54 min
The RunRunLive 4.0 Podcast Episode 4-358 – Pam the TrailMomma (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4359.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Well hello my friends and welcome to Episode 4-359 of the RunRunLive Podcast. Today, for me is February 17 2017. For you? Who knows? Through the miracle of time travel and temporal displacement you could be interfacing with my digital echoes thousands of years from now. I’m going to keep my...
Feb 18, 2017•1 hr
The RunRunLive 4.0 Podcast Episode 4-358 – Q&A with Chris (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4358.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Well hello my friends and welcome to Episode 4-358 of the RunRunLive Podcast. How are you doing? We made it to February. We’re on the other side of the equinox. The days are getting longer. My training is going great. I’ve been eating clean and I’m ramping up my miles for Boston. I did a 1:...
Feb 04, 2017•48 min
The RunRunLive 4.0 Podcast Episode 4-357 – Hip Re-surface with Joe (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4357.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-357 of the RunRunLive podcast. I wrote this sitting in the airport in San Jose waiting on a red-eye flight back east. I don’t mind sleeping on planes. I’m a good sleeper. It wasn’t a direct flight and there actually wasn’t much sleep. I’m a bit...
Jan 21, 2017•55 min
The RunRunLive 4.0 Podcast Episode 4-356 – Talking Communities with Kevin Gwin of the Extra Mile (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4356.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hey there! It’s a new year! I know we lost a lot of celebrities in 2016, but you and I made it, right? So welcome to a new year. And welcome to the extra-mile edition of the RunRunLive Podcast. That’s right I grabbed our friend Kevin Gwin away from his Bea...
Jan 06, 2017•1 hr 1 min
The RunRunLive 4.0 Podcast Episode 4-354 – Heart Rate Training Refresher with Coach (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4355.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my little elves and reindeer and welcome to the Saturnalia celebration of the RunRunLive Podcast. We are at Episode 4-355 today. I hope all of you are doing well. Are you getting to spend some time with your families? Maybe take a moment to be grateful and in the...
Dec 24, 2016•52 min
The RunRunLive 4.0 Podcast Episode 4-354 – Thor Kirleis – UltraRunner Vs Lyme Disease (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4354.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-354 of the RunRunLive Podcast. How’s everyone doing? We got our first snow on the ground up here in New England this week. It’s been a mild winter so far. In today’s show we have a good long chat with my old buddy Thor about ...
Dec 09, 2016•59 min
The RunRunLive 4.0 Podcast Episode 4-353 – Ann and I talk about when you can’t run anymore (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4353.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-353 of the RunRunLive Podcast. Today we are going to have a chat with our old friend Ann Brennan about not being able to run anymore. I’m going to do a series on this – so if you’ve got some major body part replacement o...
Nov 25, 2016•1 hr
The RunRunLive 4.0 Podcast Episode 4-352 – Frank Gianinno – The USA Cross Country Record Falls (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4352.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to Episode 4-352 of the RunRunLive Podcast. How are you doing? Hanging in there? Good. It’s been a weird couple weeks, But we made it. Here we are. It’s the middle of November. I am another year older and as far as I know the sun is going t...
Nov 12, 2016•47 min
The RunRunLive 4.0 Podcast Episode 4-351 – RunGum (Audio: link) Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends. How’s your October going? This is Chris, your host. Welcome to episode 451 of the RunRunLive podcast. Today we’re going to chat with Nick Symmonds Olympian, 800m champion and CEO of RunGum. I usually shy away from talking about products but Nick seemed like a fairly interesting dude and I like to support entrepreneurs, especially in our space. R...
Oct 28, 2016•49 min
The RunRunLive 4.0 Podcast Episode 4-350 – Marathon Training Strategies with CoachPRS (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4350.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends from Portland Oregon where I just ran the marathon. Portland – home of the weird. Welcome my friends and family to episode 4-350 of the RunRunLive podcast. Another week another adventure, eh? This week’s adventure was flying to Portland to run the ma...
Oct 15, 2016•55 min
The RunRunLive 4.0 Podcast Episode 4-349 – Chrissy Runs a BQ (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4349.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-349 of the RunRunLive Podcast. Today we chat with Chrissy Simmons who made the grave mistake of tell me on facebook that she ran a qualifying marathon using my MarathonBQ training plan. Of course I coerced her into an interview. The audio quality is ...
Sep 30, 2016•46 min
Spartan up! A first timer takes on the Beast. (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/SpartanUp.mp3] Link The funniest line of the day was when I was flying down an open field descent passing people in big clumps. I yelled “Come on people you’re being passed by a 54 year old guy!” A lady looks at me sideways and responds “Yeah, but not a normal one.” I took that as a compliment. The great herds of hikers I passed were mostly pretty cranky about it. I don’t get it. If you’r...
Sep 27, 2016•29 min
The RunRunLive 4.0 Podcast Episode 4-348 – Kristy Jo and Power Foods! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4348.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-348 of the RunRunLive Podcast. I ran a bit long last episode with Mike. I was up against a deadline so I just let it slide. I’ll try to better this time. You may have noticed I started slipping cookies into the end of the show after the outr...
Sep 16, 2016•53 min
The RunRunLive 4.0 Podcast Episode 4-347 – Mike Croy and the One Breath (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4347.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-347 of the RunRunLive Podcast. Today we are going to reconnect with our old friend Mike the DirtDawg who has been doing a lot of useful work around mindfulness in his life, with his students and in his community. I chat with him about some...
Sep 02, 2016•1 hr 5 min
The RunRunLive 4.0 Podcast Episode 4-346 – Joe De Sena on the Spartan Movement (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4346.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-346 of the RunRunLive Podcast. Thank you for listening. Sometimes I don’t hear from you for a while and I get lonely. I wonder if anyone is listening. I thought it might due to a lack of positive feedback. I grew up in the 70’s and ...
Aug 20, 2016•55 min
The RunRunLive 4.0 Podcast Episode 4-345 – Wilson Horrell – Lift Heavy Run Long (Audio: link) Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-345 of the RunRunLive Podcast. We’ve got a full agenda for today – so I won’t babble on too much. I’ve got an interview for you with Wilson Horrell from lift heavy-run-long who has a fascinating and educational back story. I had done an interview with Josh LaJunie who is an ultra running vega...
Aug 04, 2016•1 hr 10 min
The RunRunLive 4.0 Podcast Episode 4-344 – Ellen Jaffe Jones – Eat Vegan on $4 a Day! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4344.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-344 of the RunRunLive Podcast. Today we talk with a fascinating and successful woman – Ellen Jaffe Jones – about how to eat healthy on the cheap! . I connected to Ellen because my daughter brought home Ellen’s book . I starte...
Jul 22, 2016•1 hr
The RunRunLive 4.0 Podcast Episode 4-343 – Susie Chan – Endurance Runner (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4343.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-343 of the RunRunLive Podcast. Today we talk with author UK Ultra-runner Susie Chan, and by ‘we’ I mean Alex. Alex caught up with her and I did the editing. Susie’s story has all the elements that we see when we talk about the transformat...
Jul 08, 2016•55 min
The RunRunLive 4.0 Podcast Episode 4-342 – Matt Fitzgerald – How bad do you want it? (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4343.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-342 of the RunRunLive Podcast. Today we talk with author Matt Fitzgerald, mostly about his new book You may know Matt’s name from Runner’s World, Competitor and Men’s Fitness among other publications. His 2014 book “80/20 Runn...
Jun 24, 2016•56 min
The RunRunLive 4.0 Podcast Episode 4-341 – John “The Hammer” Young (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4341.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-341 of the RunRunLive Podcast. Today we have a great chat with John “The Hammer” Young. John is a proud father, husband, teacher triathlete and marathoner. I hunted John down to get an interview when I passed him in the Boston Marathon this yea...
Jun 10, 2016•55 min
The RunRunLive 4.0 Podcast Episode 4-340 – Becca Pizzi – 7 marathons, 7 continents, 7 days (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4340.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-340 of the RunRunLive Podcast. It’s Memorial Day Weekend this weekend in the States! It’s officially summer! Wow! I had a May to remember! I’m telling you, you will never hear me say “I’m overwhelmed” but these past week...
May 28, 2016•53 min
