The RunRunLive 3.0 Podcast Episode 3-287 – Zoe Romano kicks it up a notch !(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3287.mp3]Link epi3287.mp3To donate to my liver foundation fund for the Boston Marathon -> http://go.liverfoundation.org/goto/cyktrussellSupport RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for m...
Apr 18, 2014•58 min
Unicorns-1.5Introductory Comments:http://go.liverfoundation.org/goto/cyktrussell[audio:http://www.RunRunLive.com/PodcastEpisodes/unicorns15.mp3]Unicorns15.mp3Hello and welcome my friends. This is Chris and this is the fourth in my series of personal podcasts that I am doing, to air out my brain and deal with my father’s cancer and gear up to run for the Liver Foundation at the Boston Marathon this year. Note: Even though this is on the RunRunLive Podcast feed, this is NOT the RunRunLive podcast....
Apr 11, 2014•46 min
The RunRunLive 3.0 Podcast Episode 3-286 – Joe Bears – New England 6 in 7(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3286.mp3]Link epi3286.mp3To donate to my liver foundation fund for the Boston Marathon -> http://go.liverfoundation.org/goto/cyktrussellSupport RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for mor...
Apr 04, 2014•58 min
Unicorns-1.4Introductory Comments:http://go.liverfoundation.org/goto/cyktrussell[audio:http://www.RunRunLive.com/PodcastEpisodes/unicorns14.mp3]Unicorns14.mp3Hello and welcome my friends. This is Chris and this is the fourth in my series of personal podcasts that I am doing, to air out my brain and deal with my father’s cancer and gear up to run for the Liver Foundation at the Boston Marathon this year. Note: Even though this is on the RunRunLive Podcast feed, this is NOT the RunRunLive podcast....
Mar 30, 2014•32 min
The RunRunLive 3.0 Podcast Episode 3-285 – Akshay Nanavati – Epic Running(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3285.mp3]Link epi3285.mp3To donate to my liver foundation fund for the Boston Marathon -> http://go.liverfoundation.org/goto/cyktrussellSupport RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for mor...
Mar 22, 2014•55 min
Unicorns-1.3Me-and-DadIntroductory Comments:http://go.liverfoundation.org/goto/cyktrussell[audio:http://www.RunRunLive.com/PodcastEpisodes/unicorns13.mp3]unicorns13.mp3Hello and welcome my friends. This is Chris and this is the third in my series of personal podcasts that I am doing, to air out my brain and deal with my father’s cancer and gear up to run for the Liver Foundation at the Boston Marathon this year.Note: Even though this is on the RunRunLive Podcast feed, this is NOT the RunRunLive ...
Mar 14, 2014•31 min
The RunRunLive 3.0 Podcast Episode 3-284 – David Mills and the Average Joe Ironman(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3284.mp3]Link epi3284.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.
Mar 07, 2014•56 min
Unicorns-1.2Introductory Comments:http://go.liverfoundation.org/goto/cyktrussell[audio:http://www.RunRunLive.com/PodcastEpisodes/Unicorns12.mp3]Unicorns12.mp3Hello and welcome my friends. This is Chris and this is the second in my series of personal podcasts that I am doing, essentially to air out my brain as I deal with my father’s cancer and gear up to run for the Liver Foundation at Boston. Note: Even though this is on the RunRunLive Podcast feed, this is NOT the RunRunLive podcast. You have ...
Mar 01, 2014•18 min
The RunRunLive 3.0 Podcast Episode 3-283 – Scott Forrester – the Aging Athlete(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3283.mp3]Link epi3283.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.
Feb 22, 2014•1 hr 1 min
Unicorns-1.0Introductory Comments:[audio:http://www.RunRunLive.com/PodcastEpisodes/Unicorns10.mp3]Unicorns10.mp3Hello and welcome my friends. This is Chris and this a new series of podcasts that I’m doing that I’m going to call ‘Unicorns’. Let me explain. Be warned this is a bit of departure from what I’ve done in the past. I’ will try to give you enough information so that you can decide whether you want to get on this particular bus and share this personal journey with me.This series is going ...
Feb 14, 2014•24 min
(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3282.mp3] Link Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell -------------à>>>>>>> Hosted on Acast. See acast.com/privacy for more information.
Feb 08, 2014•56 min
(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3281.mp3] Link Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell -------------à>>>>>>> Hosted on Acast. See acast.com/privacy for more information.
Jan 25, 2014•57 min
(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3280.mp3] Link Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell -------------à>>>>>>> Hosted on Acast. See acast.com/privacy for more information.
Jan 11, 2014•55 min
The RunRunLive 3.0 Podcast Episode 3-279 - Lisa Hamilton the Conscious RunnerlisaRunning(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3279.mp3]Link epi3279.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.
Dec 26, 2013•56 min
The RunRunLive 3.0 Podcast Episode 3-278 – Bill Rodgers! Hero Worship!(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3278.mp3] Link Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell -------------à>>>>>>> Hosted on Acast. See acast.com/privacy for more information.
Dec 16, 2013•52 min
The RunRunLive 3.0 Podcast Episode 3-277 – Ashley’s Relay Across America MSRuntheUS(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3277.mp3]Link epi3277.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.
Nov 29, 2013•55 min
The RunRunLive 3.0 Podcast Episode 3-276 – Vinnie Tortorich America’s Angriest Trainer(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3276.mp3]Link epi3276.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.
Nov 16, 2013•47 min
Crickets 4.0Well, my long suffering friends, I recorded this to be part of episode 3-276, but alas it was too wordy, windy, expressive, effusive, elongated, loquacious, and of course long. So – you get it as an extra Crickets episode.Please – enjoy my Denver Rock and Roll Marathon race report.Music -> The Slackers – Live at Ernesto’s – The work song… Go buy it.The Denver Rock and Roll Marathon - Hosted on Acast. See acast.com/privacy for more information....
Nov 15, 2013•30 min
The RunRunLive 3.0 Podcast Episode 3-275 Mark Robert Sands 366(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3275.mp3]Link epi3275.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.
Nov 02, 2013•50 min
The RunRunLive 3.0 Podcast Episode 3-274 Terence Baker and the Marathon of the Nine Castles(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3274.mp3]Link epi3274.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.
Oct 18, 2013•48 min
The RunRunLive 3.0 Podcast Episode 3-273 Loren Fogelman – The Mindset of Champions(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3273.mp3]Link epi3273.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.
Oct 09, 2013•54 min
The RunRunLive 3.0 Podcast Episode 3-272 Dave Riddle US Ultra-Runner(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3272.mp3]Link epi3272.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.
Oct 03, 2013•52 min
The RunRunLive 3.0 Podcast Episode 3-271 Coach PRS on Plateau Training(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3271.mp3]Link epi3271.mp3Hey! I spent 40-60 hours of my precious time recording running stories for you and you should go buy them! Cures the blues, guaranteed! Money back if you’re not tickled to death. ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information....
Sep 27, 2013•52 min
The RunRunLive 3.0 Podcast Episode 3-270 Chris Cooper & 50 Best Races (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3270.mp3]Link epi3270.mp3Hey! I spent 40-60 hours of my precious time recording running stories for you and you should go buy them! Cures the blues, guaranteed! Money back if you’re not tickled to death. ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information....
Sep 21, 2013•1 hr 3 min
Crickets 3.0.3My dear friends, I apologize effusively and throw myself like a penitent at your furry feet, but the challenges of travel and work and training and racing and, God help me, sleeping every once in a while I have been brought to bay – I have been finally cornered me like a mangy rat and there is no way I can put a full show out this week. It is a dirty shame, because, with so much going on I have a lot to share, but alas no time to share it. Instead I’m going to lay at the altar of y...
Sep 14, 2013•37 min
The RunRunLive 3.0 Podcast Episode 3-269 – Chrsta’s Running Thesis (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3269.mp3]Link epi3269.mp3Hey! I spent 40-60 hours of my precious time recording running stories for you and you should go buy them! Cures the blues, guaranteed! Money back if you’re not tickled to death. ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information....
Aug 30, 2013•51 min
Hello and welcome to episode 3-268 of the RunRunLive podcast. Today we are going to cover some interesting ground. We have an interview with Sean Donachy a coach from upstate New York who follows and teaches the Pose Method of running form. The interview is 28 ish minutes long so I’ll try to be brief. In Section one I’m going to take a real-to-life job situation and talk you through it. This is the situation of a professional who has a meeting with their boss to talk about compensation and some ...
Aug 16, 2013•55 min•Season 3Ep. 268
Hello and welcome to episode 3-267 of the RunRunLive podcast. Today I have some good stories to tell you. Our interview is with Kevin Carr who is off to run around the world. Yes indeed, he is setting off on an 18,000 mile run. Why not? In section one we are going to talk about making progress and in section two I’m going to give you my race report from the 24-hour around the lake ultra endurance run that I ran a marathon at last Friday night. The short story is my legs didn’t show up for some r...
Aug 02, 2013•1 hr 2 min•Season 3Ep. 267
Hello and welcome to episode 3-266 of the RunRunLive podcast. It is the hot month of July up here in New England. Today we talk with Iram Leon who is living his life. I struggled with this interview because I’m not Geraldo and I don’t have a fascination with pathos but I do believe we have something to learn from the transformative nature of Iram’s life and that transformation comes in many different forms. In Section one I’m going to talk about living life and in section two I’m going to explor...
Jul 19, 2013•46 min•Season 3Ep. 266
Introductory Comments: Hello and welcome to episode 3-265 of the RunRunLive podcast. I’m going to see if I can attempt a weekly schedule for a little while. I may fail, but it’s worth a try. If everything goes right, we’ve got a good show for you today. I talk with Brian Gruender who we’ve spoken with before when he ran 135 miles solo across Wisconsin. He’s got a new challenge with some friends this month. In Section One I’ll share some thoughts I had on how we perceive people of great accomplis...
Jul 12, 2013•51 min•Season 3Ep. 265
