RunningFlat Radio Podcast

RunningFlat•www.podomatic.com

Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.

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Episodes

The Fasting 5K: No Food, No Water, No Problem For Muslim Runners

Hamza Syed joins us to explain The Fasting 5K, a Ramadan running event, really highlighting the grass roots running movement. This event will be huge around NA in the next couple years and hear how it all began. Kelly and I also talk about Color Run Windsor and the Run For Heroes Marathon weekend.

Jul 23, 2014•51 min

Runner Hit by Lightning and gets 3rd place in Hardrock 100 Ultra, Adam Campbell joins us to tell his electrifying story

Adam Campbell former pro Triathlete and Ultra Runner gets struck by lightening and still gets third place. He also gives us an in-depth explanation of Sky Running.

Jul 16, 2014•52 min

Eyes - their health your vision

Dr Melissa Dattilo-Kidd joins us to talk about taking care of your eyes as a runner, what to wear and what to watch out for. You only have one set of eyes so make sure you protect them.

Jul 09, 2014•52 min

Terry Fox and his lasting legacy with Brother Fred Fox

We talk to Fred Fox, Terry Foxes older brother, and get a understanding of who Terry was, why is he more popular today than ever and insight I bet you never new about this ‘Great Canadian’ icon. Happy Canada D’eh from RunningFlat Radio.

Jun 25, 2014•51 min

Chris and Kelly talk about RunningFlat events

Chris and Kelly talk about why Fun Run event experiences are so important to not just the industry but society. Building larger numbers at events and showing through experience is very important to building the runner culture. Michael Doyle from Canadian Running Magazine joins us with the weekly news.

Jun 18, 2014•53 min

Marathon and Beer Mile World Record holders join us on RunningFlat Radio

Kelly and I talk to a Pelee Island Runner with an amazing story about the recent Pelee Island Winery Half Marathon. Chuck Engle Marathon Junkie talks about his 340 Marathons, 302 sub 3hr Marathon and his world record of winning a Marathon in every state in the United States. Chuck stays with us to talk to the new World Record Holder for the BEER MILE, James Nielsen. James explains how to train for the elusive Beer Mile.

Jun 04, 2014•52 min

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