Embarking on Paths of Compassion and Self-Awareness
Can we truly master the ebb and flow of life's river with wellness and kindness as our paddles? Join me, John Butler, alongside my dear companion Dingo Spender, as we embark on a journey of self-discovery and mindfulness on Running the River. We delve into the essence of maintaining inner peace through breathwork, ashtanga yoga, and meditation, while embracing the idea that it's our dedication to the return, not the perfection, of these practices that counts. Our conversation navigates the tumul...
