Bring me sunshine - podcast episode cover

Bring me sunshine

Dec 13, 20161 hr 20 min
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Episode description

Are you a fair weather runner? Or are you eager to get out come rain or shine, or sleet, or hail? This episode we feature two stories of runners who go to the extremes.  Anna-Marie Watson takes us to the Saharan desert to talk blisters, venom spray, and the beauty of sand dunes changing colour. Lucja Leonard invites us to wrap up warm for the Ghengis Khan Ice Marathon and tells us about wolves, cracking ice, and snotcicles.  Anna-Marie Watson: rfmcoaching.com Lucja Leonard: runningdutchie.org www.morefuzzylogic.com/runningstories "Barricade"  by Scott Holmes CC BY-NC-SA 3.0  Modified to use as theme song. freemusicarchive.org/music/Scott_Holmes/ "Retreat" and "Deleted Water." by A Ninja Slob Drew Me CC BY-NC 4.0  Modified for use. http://freemusicarchive.org/music/A_Ninja_Slob_Drew_Me/Retreat/
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