How To Self-Coach - podcast episode cover

How To Self-Coach

Sep 18, 201938 minSeason 1Ep. 4
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Episode description

In this final episode in the self-coaching series, Steve provides a basic outline & discussion for what you need to get started self-coaching. Topics include:

  • Radical Personal Responsibility. 
  • Come Prepared.
  • Get Your Data In One Place. 
  • Reflect on it. 
  • Share the Key Points With Your Coach Every Week. 
  • Set Goals with Your Coaches Input.  
  • Create Your Own Race Plan. 
  • Write a Race Report. 
  • Determine What Worked & What Didn’t.
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