Learning from a True Master, 75 Year Old Bart Smith. From American Records in Speed Skating in his Youth to completing a 50-miler in his 70s - Episode 43

Bart Smith is an amazing 75 year old whom I hope I can emulate. Our conversation is one that gives true insight into being a lifelong athlete. Bart has so many experiences in endurance sports and shares so much wisdom in this conversation we couldn't get to everything and we promised one another to record another episode to dive deeper into some of the topics we just brushed over! We hope you enjoy and come away with some new ideas or reminders of things you can work on!

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Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

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Aaron Saft

MR Runningpains

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