Creating a Deep Connection with your Running Music Playlist - Episode 257

What does your music playlist do for you? Does it move you, motivate you, calm you? It should do all of these and more. This episode dives into my thoughts behind a powerful music playlist. 

Resources:

Book - "States The Places We Run" eBook - https://historyexp.org/states-the-places-we-run-ebook/

Video - Seven Nation Army / Rockin'1000 That's Live Official - https://www.youtube.com/watch?v=xaEsni-OgUs&list=RDxaEsni-OgUs&start_radio=1

Aaron's information:

• If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
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  • https://www.strava.com/athletes/18431982 
• Email - coachsaft@gmail.com

Thanks to all of you for listening!

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THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

I'd be remiss not to thanks to my Patrons for their continued support!