What To Do When You Don't Feel Like Running (Or Working Out)
Sep 01, 2022•17 min•Season 1Ep. 45
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
What do do when you don't feel like running (or working out)....
Seriously. The struggle is real. If you wake up excited to run every morning, I envy you. If you are like most people, many days you simply don't feel like working out. What should you do?
In this episode, we provide actionable steps to get you out the door. I guarantee you will feel better! Running after age 40 is not easy, but it's certainly worth every step.
This episode was sponsored by Outschool- for a free first class for your K-12 learner, visit https://outschooler.me/sarah.
Visit https://www.runningwithgrit.com for all things related to running after age 40!
For the best experience, listen in Metacast app for iOS or Android