Running With Purpose: Thriving Through The Journey, Not Just The Finish Line
Apr 25, 2023•17 min•Season 1Ep. 66
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Episode description
What is your mindset like leading up to a big race or training run? Does self-doubt start to creep in or anxiety about hitting your goals?
How can we set process running goals in addition to outcome-oriented goals to ultimately have more fulfillment and joy in our racing and training?
We discuss:
- Focusing on what we CAN control in races and running
- Setting process-oriented running goals
- Words and phrases that help you with running mindset during races
Visit https://www.runningwithgrit.com for more information on running after the age of 40.
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