Keep Learning in 2024 as a Runner Over 40
Jan 02, 2024•10 min•Season 1Ep. 103
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Episode description
Here's what we don't discuss in this episode: goals, habits, or resolutions related to running.
Here's what we discuss in this episode: LEARNING and why continuous learning keeps us sharp and ultimately helps our running and fitness.
This episode is short and to the point but will remind you of the importance to never stop learning.
Favorites from the Running After Age 40 Podcast
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