#43 | May Shek
Dec 16, 2021•1 hr 41 min•Season 1Ep. 43
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Meet May Shek! May first started running in 2009 after moving to Canada for work as a way to expand her friend group. In this episode, we talk about how May went from hating PE to loving running, why she signed up for her first marathon, why finding the right coach is important - FYI she is currently working with Get Running Coaching Services and pro runner coach Neely Spence Gracey - and why paying it forward is important.
Instagram - @mayshekrun
Strava - May Shek
SHOW SOCIAL
Instagram - @runnersofhou
Instagram - @vickyoddi
Facebook - Runners of HOU
Facebook Group - Runners of HOU Friends
Twitter - @runnersofhou
For the best experience, listen in Metacast app for iOS or Android