49. Uncertain Times: How To Stay Motivated When Things Change
Mar 19, 2020•37 min
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Episode description
Spring is here! But this year is weird! Almost all races have been cancelled. Your training plans may have been derailed. Many parents have had to switch their schedules with schools being out of school. Our lives have had to change a lot in these past few weeks, and sometimes that means our training changes too. Today we are chatting about ways to stay fit and continue to stay motivated to exercise during this time of change
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