170. Struggling with running? Discover your why to find enjoyment again

WHY DO YOU RUN? Podcast Episode #170 🎙 . → What is your intrinsic reason for running? → Why did you begin running in the first place? → Maybe you run to challenge yourself. → Maybe you run for the community. → Maybe you run to show your kids that you can reach your goals with hard work. → Whatever your reasoning is, you get to decide what pushes you everyday to get out and run. → We want to dig deep to find the reasons why we decide to lace up and get the miles in each week. → Uncovering your "why" will help you navigate the tough times in training and the days when you just don't feel like getting out. → Uncovering your "why" will help