100. Expensive Recovery Tools: Are They Worth It?

There seems to be endless tools on the market that promote recovery for runners and athletes. The question we want to answer: do these tools actually work? We chat about the $1000 recovery boots, compression socks, massages, foam rolling & many more gadgets. We also chat about others ways to enhance your recovery process. Maybe it isn’t that you need more recovery tools in your tool belt, but you need more rest/recovery scheduled in your training. Www.Run4prs.com for a free 7 day trial