Run Your Race - podcast cover

Run Your Race

Des_me•podcasters.spotify.com
Health & Fitness
Mental Health
Here on the Run Your Race Podcast we aspire to inspire our listeners. Life is a marathon but often we get tripped up and tend to fall in someone else’s lane. We’re here to remind you to RUN YOUR RACE and provide you with small Jewels to help you stay your course. Inspiration in under 10minutes.... Run Your Race ✌🏾Hit us up at runyourrace255@gmail.com to give us feedback
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Episodes

Tell someone you’re not ok.

Life is hard enough so don’t make it harder by going at it alone. Connection is OK. Telling someone you’re not ok is OK. Reach out for help when you need it. Don’t starve yourself of connection to try to prove society’s point of “only the strong survive”. Love is light and people are love. I challenge you to be vulnerable. Vulnerability = Freedom

Nov 30, 2023•7 min

Relate to your greatness.

So often we allow ourselves to succumb to negative thoughts about ourselves. But what would happen if you allowed yourself to speak nothing but positivity?

Mar 15, 2021•8 min

Deal with your trauma before it deals with you!

Thank you all for tuning it! On this episode we’ll talk about how trauma/toxic behaviors can often lead to the destruction of your personal relationships. We have to learn and understand our own behaviors so that we can lead healthy, prosperous and happy relationships!

Oct 05, 2020•11 min

Don’t let life.....

You are exactly where you need to be!!! Don’t allow life to speed up your process. Compare yourself to no one. Always strive to outwork yourself and give yourself a pat on the back for all the things you’ve accomplished and all the big accomplishments coming your way! Run at your own pace!

Jul 02, 2020•4 min

Stay ANGRY

As Black and Brown people continue to be targets in America, we must continue to fight. Stay Angry don’t let any of the injustices that are currently happening dissuade you from being apart of the solution. Black Lives Matter

May 30, 2020•6 min

Tap In!!!

With the “Great Pause” upon us we’ve been presented with an awesome opportunity to turn off the world and tap in to who we are as individuals! I hope with gives you a little bit of light to brighten your day.

Apr 14, 2020•10 min

Rona won’t take my shine

With all the craze that’s taking over the world regarding Covid-19 here’s a little pick me up

Mar 21, 2020•6 min

Hello 2020

Yurrp. Thank you all for tuning in to Run Your Race. This episode provides you one more gem to take with you as we head into 2020!! I appreciate you all for listening. We’ll be back bigger and better come 2020. Peace and blessings

Dec 24, 2019•5 min•Season 1Ep. 5

Love Yourself

When external influences are tearing you down, you block out the noise and love you a little more! Thank you all for tuning in! Leave me comments/suggestions at runyourrace255@gmail.com!

Aug 19, 2019•7 min

WELCOME!!!

Get to know a little bit about your host!!

May 22, 2019•4 min

Self-Discipline=Success

To get anywhere in life we must discipline ourselves to not stray from our course. When we acquire the art of discipline so many doors we open up for us. Keep rising. Keep shining. Run Your Race‼️

May 17, 2019•4 min
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