Run Your Life Show With Andy Vasily - podcast cover

Run Your Life Show With Andy Vasily

Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.
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Episodes

#237- Dr. Chris Johnson: The Leadership Pause

Send us Fan Mail Dr. Chris Johnson joins me for episode #237 of my Run Your Life podcast. She’s the author of the book The Leadership Pause and is a highly sought after speaker and executive coach to many successful leaders. The experience she has, as a leadership consultant, has provided her deep insight into the real needs and challenges that leaders face on an ongoing basis. In today's episode, Chris and I unpack some of the key principles from her book the Leadership Pause: Sharpen Your Atte...

Jul 11, 20231 hr 12 min

#236- Luke Czepeila: Flying on the Edge of Possibility

Send us Fan Mail On March 13th, 2023, world-renowned Red Bull aerobatics pilot, Luke Czepeila, became the first human to ever land an airplane atop the helipad of the Burj Al Arab Jumeirah hotel in Dubai. In today's episode, Luke and I have a chat about his career in flying, the death defying feat he accomplished two months ago in Dubai and how flying became a passion of his. Luke and his team of experts worked endlessly for two years preparing for the stunt in Dubai. As you will hear in this ep...

May 27, 202342 min

#235- Charles Feltman: On Leadership, Trust and Supporting Teams That Truly Thrive

Send us Fan Mail In today’s episode, we will hear from well-known trust expert, author, coach and consultant Charles Feltman. Charles’ work has been instrumental in they field of leadership and is embraced by many around the world as it genuinely helps leaders to focus on how best to create the conditions for ongoing trust in the workplace. More importantly, it also gives them to language and tools to rebuild trust when it has been compromised or broken altogether. Charles is the author of The T...

May 21, 20231 hr 2 min

#234- The Path to Virtuoso Leadership with Andy Vasily & Jorge Rodriguez

Send us Fan Mail Why is it that some leaders excel at creating lasting success in their organizations in regards to motivation, well-being, productivity, and engagement while other leaders don't? What separates the very best leaders from the rest of them? Despite the vast amount of research about effective and impactful leadership, why is it that some leaders leave a trail of fragmented work relationships, lack of morale, trust, and disengagement in the workplace? And, what can leaders such as t...

May 15, 20231 hr 6 min

#233- Improving Motivation & Increasing Productivity with Andy Vasily

Send us Fan Mail In today’s show, I'll explore the themes of well-being, motivation and fulfillment. As well, I'll share three strategies you can immediately put into action in your own life to seek deeper meaning and purpose. These research-backed strategies have been proven to increase well-being and motivation and are sure to help you continue to move in your desired direction in life. In this episode, I share a special story as a powerful reminder about our own light within and the importanc...

Apr 25, 202329 min

#232- A Noble Pursuit of Excellence with Andy Vasily

Send us Fan Mail In today's episode, we explore the life of Alfred Nobel and his special journey of creating the Nobel Foundation and the impact that this had on humanity. This story will challenge you to think about your own legacy and the trace of yourself you want to leave behind in the world. We all strive to make a difference in our lives through our parenting, as a spouse or partner to those we love, and in the workplace. How will we ultimately be remembered and what will our impact be? It...

Apr 21, 202312 min

#231- The Invisible Parts of Leadership with Andy Vasily

Send us Fan Mail Today on the show, a dive into authentic leadership, what this means. As well, we will explore what gets in the way of it. In particular, we’ll explore identity awareness and the impact that this can have on any leader’s ability to lead with authenticity and purpose in order to have the impact they desire. To build trust in the workplace, leaders need to make the first move. However, that is becoming much more difficult for many leaders around the world. Based on the latest rese...

Apr 17, 202337 min

#230- Donna Ashworth: On Love, Life, Loss and Learning

Send us Fan Mail On the show today, the inspiring Scottish poet Donna Ashworth joins us to share life lessons learned from her journey as a poet and best-selling author. Donna has written 8 books and, with a following of more than a million, Donna’s poetry speaks to the hearts and souls of countless people around the world through the themes of love, life, and loss. She has committed herself to helping as many people as possible understand that their imperfections, flaws and failures are all a p...

Mar 24, 20231 hr 9 min

#229- Boosting Mental Health and Morale in the Workplace with Andy Vasily

Send us Fan Mail In today's episode, I share the latest, most relevant research around the themes of mental health, well-being and morale in the workplace and what the best leaders do, with consistency, to be impactful in their actions and words. Creating the conditions for high levels of mental health, well-being and morale in the workplace is no easy task for leaders, but those who do it well are very specific and intentional in their actions and words. We will explore research done by Forbes ...

Mar 19, 202321 min

#228- Dr. Jason Patent: Humanly Possible-A New Model of Leadership for a More Inclusive World

Send us Fan Mail Dr. Jason Patent, author of Humanly Possible: A New Model of Leadership for a More Inclusive World joins me today on the podcast to share his deep insight in regards to how power can be used to create spaces where people feel they truly belong—leading to less stress and more happiness, to better and more productive workplaces, and ultimately to more fulfilling lives for everyone. It was a joy to have my old friend on the podcast to share his wisdom about what authentic leadershi...

Mar 11, 20231 hr 38 min

#227- Under Pressure- Strategies to Better Cope with Pressure When It Counts with Andy Vasily

Send us Fan Mail In this episode, we will look at the impact that pressure and stress have on the body and mind in high stakes environments when you want to show up as your best selves in order to fulfill your potential and be impactful. We all experience moments in our lives when we face certain challenges. Perhaps it's having to give an important talk in front of colleagues or an audience of strangers. Maybe it's having to do a sales pitch to senior leaders in your company. It could just be ha...

Feb 27, 20231 hr

#226- The Conditions Necessary For High Performance with Andy Vasily & Jorge Rodriguez

Send us Fan Mail Today’s show is a unique one as my good friend, colleague and fellow podcaster, Jorge Rodriguez, takes control of the host seat in today’s episode. In our discussion, we take a dive into the wonderful Winter Enrichment Program held at our university KAUST here in Saudi Arabia in January and what we learned from interviewing some of the amazing keynote speakers and featured presenters. Jorge served as my sound producer for these episodes and also jumped in to ask a few questions....

Feb 14, 202357 min

#225- Lessons Learned From Conquering Mount Everest with Raha Moharrak

Send us Fan Mail In today's episode, Raha Moharrak and I have a discussion about her life as a mountaineer and what she learned from scaling Mount Everest, the highest peak in the world at 29032 feet. When I think of Raha’s story, a quote from Nelson Mandela comes to mind. What Mandela said was this: “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers his fear" Raha exemplifies what it means to be cou...

Feb 13, 202341 min

#224- Dr. Paul Sutter: Lessons Learned From Space Exploration and Discovery

Send us Fan Mail In today's episode, I interview Dr. Paul Sutter. Paul is a theoretical cosmologist, award-winning science communicator, U.S. Cultural Ambassador, author, essayist, podcaster, speaker, TV host, and a globally recognized leader in the intersection of art and science. Paul is a research professor at the Institute for Advanced Computational Science at Stony Brook University and a guest researcher at the Center for Computational Astrophysics with the Flatiron Institute in New York Ci...

Feb 09, 202330 min

#223- Hilde Fålun Strøm and Sunniva Sorby: Lessons Learned From Living Unassisted in North Pole

Send us Fan Mail It was an honor to interview Sunniva Sorby and Hilde Fålun Strøm in my latest podcast episode. Sunniva and Hilde are both courageously bold expeditioners, and citizen scientists who just over two years ago became the first women to live unassisted at the North Pole for what was supposed to be 9 months, but due to covid ended up being 21 months. Sunniva and Hilde's work to raise global awareness around climate change is remarkable as is their journey itself. They chose to live fo...

Jan 27, 20231 hr 5 min

#222- Daniel Pink: Life Lessons and Learning From Daniel Pink's Latest NY Times Best-Seller

Send us Fan Mail This week's conversation is with the inspiring New York Times best-selling author and internationally renowned speaker Daniel Pink. Daniel brings a wealth of knowledge and insight into this episode based on his decades of writing and research. Although the main purpose of our conversation was to unpack the themes related to his latest New York Times best-seller The Power of Regret- How Looking Backward Moves Us Forward, we spend a fair chunk of our discussion initially talking a...

Dec 31, 202252 min

#221- Stretching Your Learning Edges with Jennifer Abrams

Send us Fan Mail In today's episode, Jennifer Abrams and I unpack her latest book Stretching Your Learning Edges: Growing Up at Work. We take an in-depth dive into the 5 facets of personal and professional growth as outlined in her book. We discuss how these 5 facets apply to our improvement as an individual and as a workplace colleague in order to be able to show up as our best self with consistency both personally and professionally. As well, we also look at how the best leaders continually pl...

Nov 27, 202259 min

#220- Leading & Learning Through the Heart of Mindfulness with Rasmus Hougaard

Send us Fan Mail In today's episode, I interview Rasmus Hougaard, the CEO/Founder of the Potential Project and best-selling author (Compassionate Leadership, The Mind of the Leader, and One Second Ahead). In the conversation, we cover such themes as living a mindful life, leadership, dealing with trauma and helping organizations to thrive. Rasmus brings a wealth of knowledge and experience to the field of leadership development around the world and continues to make a difference every day in the...

Nov 12, 20221 hr

#219- The Keys to Coaching Success with Dr. Jim Knight

Send us Fan Mail Dr. Jim Knight has been on my show two times previously and, in these episodes, we took a deep dive into the work he has done in the field of instructional coaching for the past two decades. In both of these episodes, Jim shared great insight into what instructional coaching is and how coaches work alongside educators to bring out their very best in order to have a positive impact on student learning. Although Jim and I will do a review of instructional coaching in our episode t...

Nov 05, 202249 min

#218- Daring Acts of Pedagogy and Leadership with Rick Wormeli

Send us Fan Mail Rick was first on my show back in 2017 and, in this initial conversation, we explored the work he had done up until that point training teachers around the areas of assessment, feedback, and differentiated instruction. Rick’s work has received numerous media coverage over the years. Some examples include The Good Morning America Show, Hardball with Chris Matthews, The Washington Post, the National Geographic and Good Housekeeping magazines (among many other publications). In tod...

Oct 31, 20221 hr 1 min

#217- The Power of Personal Narrative with Andy Vasily

Send us Fan Mail In this episode, we will explore the power of personal narrative and the impact that mindset training has on sparking the very best within ourselves. We will double click on how we can all pursue our own level of excellence and in this episode, I will share snippets from interviews I’ve done on my podcast with three very uniquely talented and inspiring individuals who have carved out their own path of excellence in life. We will hear from world renowned performance psychologists...

Oct 20, 202251 min

#216- Leading and Learning Through the Lens of Inquiry with Kath Murdoch

Send us Fan Mail My guest today is Kath Murdoch. In today's show, we’ll explore leading and learning through the lens of inquiry and how taking on an inquiry stance, both internally and externally, can greatly shape what we learn about ourselves, others, and the world around us From the TED X stage to countless conferences, to lecture halls and schools around the globe, Kath has had a huge impact on the field of teaching and learning. She’s written 15 books and numerous articles for teachers – i...

Oct 15, 202251 min

#215- The Future of Learning with Olli-Pekka Heinonen (Director-General of the IBO)

Send us Fan Mail In today's episode, Olli-Pekka Heinonen and I have a conversation about his journey of learning as the Director-General of the International Baccalaureate Organization. In this discussion, Ollie-Pekka shares what his vision of education is and what he has committed himself to in order to bring out the best in those who he leads. With that in mind, we chat about the conditions necessary to help educational leaders and teachers best prepare young learners for the uncertain world t...

Oct 07, 202230 min

#214- Sparks of Reflection Series: Thoughts on Humble Leadership

Send us Fan Mail Top-down leadership is not only outdated, it’s also incredibly counterproductive in this day and age. It simply doesn’t work as it once did, yet many leaders still feel the need to direct and command from above. Perhaps it’s self-imposed pressure, fear of looking incompetent, or the need to appear in complete control that causes these types of leaders to undervalue and push aside the importance of prioritizing people and relationships in their organization. This short podcast ta...

Oct 03, 202212 min

#213- Important Perspectives of Dyslexia with Dr. Paul O'Callaghan, Marie Keçecioğlu & Megan Jeffries

Send us Fan Mail Dyslexia can be difficult for educational leaders, teachers, parents, and communities to oftentimes deal with as there is no universal understanding of how to recognize and identify it, screen for it and/or aid students who struggle to read because of it. The fact is that many young people can face enormous hardship as they journey through school due to diagnosing issues. Many of these students never even find out that they do in fact have a learning difference. October 3rd-9th ...

Oct 01, 20221 hr 16 min

#212- Sparks of Reflection Series: Inner Work with Andy Vasily

Send us Fan Mail Hi everyone, thanks for tuning into another episode of my Run Your Life podcast. I just wanted to do a quick introduction into the new podcast series SPARKS OF REFLECTION that I am starting up to give you a bit of background into why I am choosing to do this new series. The purpose of this series is to do a number of very short episodes devoted to sharing my thinking around some important themes that consistently come up in the work that I do as a coach, an educator, a consultan...

Sep 24, 202211 min

#211- The Journey of Discovering Self with Jennifer Abrams

Send us Fan Mail I’m joined today by Jennifer Abrams, an international educational and communications consultant for public and independent schools, universities and non-profits. Jennifer’s publications include Having Hard Conversations, The Multigenerational Workplace: Communicating, Collaborating & Creating Community and Hard Conversations Unpacked – the Whos, the Whens and the What Ifs, Swimming in the Deep End: Four Foundational Skills for Leading Successful School Initiatives, and her n...

Sep 22, 202254 min

#210- Leadership, Trust and Building Organizations That Thrive with Charles Feltman

Send us Fan Mail Charles Feltman joins me on my podcast today for a second time. Our first conversation in March 2022 took a deep dive into his book The Thin Book® of Trust: An Essential Primer for Building Trust at Work. In that conversation we unpacked the 4 assessment domains that he outlines in his book and why understanding these domains is necessary for leaders to increase team cohesion and effectiveness. The four assessment domains revolve deeply around the themes of care, sincerity, reli...

Sep 14, 20221 hr 10 min

#209- Positive Schools With Dr. Helen Street

Send us Fan Mail In today’s episode, I feel lucky to have Dr. Helen Street back on my show for a second time. The first time Helen was on was in March of 2020. In that episode, Helen and I spoke in depth about her book Contextual Well-Being. I’ve included a link to that podcast in the show notes of today’s episode for anyone wanting to have a listen. To frame up today’s episode, I want to share with you all the deep respect that I have for Helen and the work she does in the field of education. S...

Sep 09, 20221 hr 1 min

#208- The Power of Flow and Deep Work with Dr. Brent Hogarth

Send us Fan Mail My guest today, Dr. Brent Hogarth is a sport and clinical psychologist whose journey toward excellence began in 2010 when he traveled to India to live and learn in a Buddhist Monastery. In Brent’s own words, “I learned how to live in the present moment for the first time in my life.” Since his experience in India, he has seen how this one ability - to be fully here and now - enables professionals to truly fulfill their own potential and make their most desired impact on the worl...

Jul 13, 20222 hr
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