Run Your Life Show With Andy Vasily - podcast cover

Run Your Life Show With Andy Vasily

Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.
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Episodes

# 86 - Powering up Your PE Practice

Send us Fan Mail Dr. Shane Pill and I recorded this episode live while in Dubai together last month. Shane and I were both keynote speakers/presenters at Jarrod Robinson’s Connected PE conference. I’ve been meaning to have Shane on my show for quite some time, but we thought it would be even better to sit in person together to record the episode you are about to listen to. We dive into many areas of our profession, but in particular, the vision and philosophy that Shane has in regards to maximiz...

Nov 27, 20171 hr 1 min

# 85 - Activating Internal Resources

Send us Fan Mail In this episode, Jim Roussin and I, breakdown the key fundamentals that drive the work that he does in empowering educators to find their best selves. Jim has years of experience consulting for schools around the world. He shares specific strategies and approaches related to cognitive coaching in order to help both teachers and educational leaders create the conditions for all stakeholders to thrive within their organization. Jim has a unique journey and has devoted his life to ...

Nov 23, 201754 min

# 84 - The Connected PE Experience

Send us Fan Mail In this episode, my friend, Jarrod Robinson, and I catch up at the Connected PE conference that he hosted in Dubai this past October. This is the second time that Jarrod has been on my podcast and what I was most interested in was having Jarrod share the ways in which he constantly challenges himself to grow and to learn. In today’s show, Jarrod discusses what he has learned over the past year and how he continually strives to improve on the Connected PE experiences that he offe...

Nov 17, 201720 min

# 83 - GES Insightful Classroom Series

Send us Fan Mail This podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah University of Science and Technology campus in Saudi Arabia. At GES, our student population is multi-cultural, diverse, enthusiastic, engaging and confident. They are also fun loving and happy.Through the IB Primary Years Programme (PYP) we provide opportunities for students to develop an understanding of essential concepts, skills, knowledge and at...

Nov 15, 201729 min

# 82 - Refined Purpose in the PYP

Send us Fan Mail In this episode, Terri Walker, a PYP Curriculum manager at the global IB office in the Hague, discusses key changes in the program that will take effect in 2018. Terri shares the behind the scenes work that went into creating these changes and the next steps needed to ensure that these enhancements are clearly communicated to PYP schools around the world. In order to empower PYP teachers and schools to do their best work, the head office in the Hague will provide specific suppor...

Nov 13, 201737 min

# 81 - GES Insightful Classroom Series

Send us Fan Mail This podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah University of Science and Technology campus in Saudi Arabia. At GES, our student population is multi-cultural, diverse, enthusiastic, engaging and confident. They are also fun loving and happy.Through the IB Primary Years Programme (PYP) we provide opportunities for students to develop an understanding of essential concepts, skills, knowledge and at...

Oct 31, 201720 min

# 80 - Dare to Disagree

Send us Fan Mail In today’s episode, my guest, Margaret Heffernan, discusses her work and vision related to helping organizations around the world create the changes needed to inspire all stakeholders to thrive. She brings with her a model of thinking that challenges all people to respectfully speak their truth in an effort to help everyone around them improve upon their performance and find deeper meaning in the work that they do. In our conversation, Margaret delves into the principles embedde...

Oct 18, 201734 min

# 79 - GES Insightful Classroom Series

Send us Fan Mail This podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah University of Science and Technology campus in Saudi Arabia. At GES, our student population is multi-cultural, diverse, enthusiastic, engaging and confident. They are also fun loving and happy.Through the IB Primary Years Programme (PYP) we provide opportunities for students to develop an understanding of essential concepts, skills, knowledge, and a...

Oct 12, 201721 min

# 78 - GES Insightful Classroom Series

Send us Fan Mail This podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah University of Science and Technology campus in Saudi Arabia. At GES, our student population is multi-cultural, diverse, enthusiastic, engaging and confident. They are also fun loving and happy.Through the IB Primary Years Programme (PYP) we provide opportunities for students to develop an understanding of essential concepts, skills, knowledge and at...

Oct 03, 201727 min

# 76 - GES Insightful Classroom Series

Send us Fan Mail Background:This podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah University of Science and Technology campus in Saudi Arabia. At GES, our student population is multi-cultural, diverse, enthusiastic, engaging and confident. They are also fun loving and happy.Through the IB Primary Years Programme (PYP) we provide opportunities for students to develop an understanding of essential concepts, skills, knowl...

Sep 21, 201728 min

# 75 - Design Your Thinking

Send us Fan Mail In this episode, renowned consultant, Ewan Mcintosh digs deep into his own journey and the major life lessons he has learned that have had a tremendous impact on the work that he does. His company, NoTosh, is a global consultancy with a passion for learning and a conviction that innovation and creativity can change the way people think, the way they learn and the way they work – as individuals, teams, organisations, and communities.Notosh was established in 2009 to improve stude...

Sep 19, 20171 hr 9 min

# 74 - GES Insightful Classroom Teacher Series

Send us Fan Mail This podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah University of Science and Technology campus in Saudi Arabia. At GES, our student population is multi-cultural, diverse, enthusiastic, engaging and confident. They are also fun loving and happy.Through the IB Primary Years Programme (PYP) we provide opportunities for students to develop an understanding of essential concepts, skills, knowledge, and a...

Sep 14, 201724 min

# 73 - Lessons Learned From the European Tour

Send us Fan Mail Regardless of our profession, we must remain open and receptive to new learning as it’s this new learning that not only helps us excel within our chosen field, but also makes a genuine difference in the work that we do. In this episode, I interview, Gary Nicol, a golf coach who worked on the European tour coaching some of Europe’s finest professional golfers for 16 years. Great coaching has many parallels to great teaching. We dig deep into Gary’s fundamental teaching philosophy...

Sep 12, 201750 min

# 72 - GES Insightful Classroom Series

Send us Fan Mail This podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah University of Science and Technology campus in Saudi Arabia. At GES, our student population is multi-cultural, diverse, enthusiastic, engaging and confident. They are also fun loving and happy.Through the IB Primary Years Programme (PYP) we provide opportunities for students to develop an understanding of essential concepts, skills, knowledge and at...

Sep 06, 201720 min

# 71 - Making a Difference

Send us Fan Mail In today’s episode, my guest, Jorge Rodriguez, shares his story and the major life lessons learned that he has been able to transfer into his career as an educator. Jorge is a self-initiator who has taken charge of his own personal and professional learning. He has done this through embracing the challenge, connecting with others, and developing his own unique style of teaching that has had a very positive impact on student learning in his program. Jorge shares the strategies an...

Jul 18, 20171 hr 10 min

# 70 - The Role of Quiet Leadership

Send us Fan Mail In today’s episode, my guest, Jeff Woodcock, shares his major life lessons learned in education that has helped to guide his journey and acsent into leadership. Jeff’s philosophical stance is that quality leadership is all about unlocking excellence within others and it’s through this process that we continually put ourselves in a position to grow and develop our own skills. In our conversation, we delve into the powerful role that sport and physical activity have played in his ...

Jul 13, 20171 hr 22 min

# 69 - The Pursuit of Happiness Through Movement

Send us Fan Mail How do you inspire your students to take action on being physically active? How do you structure your physical education program in a way that allows them to find value, joy, and delight in movement? What role does physical literacy play in this process? In today’s episode, I had the chance to dig deep into these questions with the well-known researcher, Scott Kretchmar. Scott has devoted his life to helping physical educators understand the tremendous impact that they can have ...

May 03, 201758 min

# 68 - Rick Wormeli’s Journey of Excellence

Send us Fan Mail How do you recognize your limitations and work toward developing these areas? What transformative moments have shaped your journey in education? What role does service to others play in your personal and professional life? How do you open yourself up to being a lifelong learner? How can we empower our own narratives in order to live a more fulfilled existence? In today’s episode, Rick Wormeli shares his insight and wisdom based on nearly 40 years of experience in the field of ed...

Apr 19, 20171 hr 22 min

# 67 - Handing Over the Reigns!!

Send us Fan Mail For the 50th Run Your Life podcast, host Andy Vasily turned the hosting reins over to yours truly - author/educator/Captain America wannabe - Frank Stepnowski, and allowed me to interview HIM. Together, with the help of a very special guest, we made some radio magic to start 2017 with an inspired bang.The program starts with a shout out to mutual friend and all around good guy Ross Halliday, which led into a discussion of kindred spirits and the “inner voice’ that called Andy to...

Apr 10, 20171 hr 19 min

# 66 - 16th Episode – 4X Mindfulness: Reflections From Romania

Send us Fan Mail In today’s Run Your Life podcast, special guest Andy Dutton from the United Nations School of Hanoi, joins Andy Vasily and Neila Steele for the 16th episode of their ‘4 X Mindfulness’ series which was recorded live in Bucharest, Romania. As always, the main goal of ‘4 X Mindfulness’ is to share seeds of inspiration related to living a more mindful personal and professional life.The first seed of mindfulness was shared by Andy Dutton and had to do with the importance of connectin...

Mar 31, 201758 min

# 65 - 15th Episode – 4X Mindfulness: Taming the Inner Critic

Send us Fan Mail It today’s episode of ‘4 X Mindfulness’ the themes of happiness, fear, vulnerability, and inner criticism are explored. Can happiness be tracked in an effort to understand important patterns in our lives? How can quiet reflection help us to identify whether the fears we experience in our lives are genuine or irrational? Does being vulnerable and sharing our authentic self open the door for others to do the same? How can we tame the inner critic within us?Neila delves into a rece...

Mar 16, 201743 min

# 64 - 14th Episode – 4X Mindfulness: From Paris

Send us Fan Mail This episode was scheduled to be released right after the New Year, so it’s a bit late in getting out. Neila and Andy recorded their 14th episode of ‘4 X Mindfulness’ while vacationing in Paris in early January. To kick start 2017 they both shared their recent insight and inspiration in regards to living a more mindful life, especially going into the new year. Andy’s first seed of mindfulness has to do with better dealing with the stressors that the holiday season can bring with...

Mar 10, 201750 min

# 63 - The Power of Self-Authoring

Send us Fan Mail In what ways do you take charge of your own professional learning? What do you need to be aware of within yourself in order to become the educator that you would like to be? What have major pivot points shaped your own journey in education? What are cognitive coaching and the key fundamentals of the model itself?In today’s episode, Jim Roussin and I deconstruct his amazing journey and the major lessons he has learned that have helped to shape his career as an educator and a reno...

Feb 10, 20171 hr 20 min

# 62 - 13th Episode – 4X Mindfulness: Mindful Moments

Send us Fan Mail In today’s ‘4 X Mindfulness’ episode, our special guest, Mike Kuczala, joins us in sharing valuable insight and wisdom related to strategies and approaches to living a more mindful life. Andy discusses strategies to detect negative thought patterns in our lives and what we can do to break ourselves free of these potentially harmful ways of thinking by applying the ‘pyramid of influence’ into our daily routines. Neila shares her list of 10 intentional ways to bring more joyfulnes...

Jan 24, 201756 min

# 61 - What is Your Growing Edge?

Send us Fan Mail What is your sense of purpose as an educator? How do you sustain your motivation over time to ensure constant growth and development? What are the intangibles behind leading successful change and authentically transforming school culture? What does teaching with the head, heart, and hands mean? How do you become the best version of yourself? These are just a few of the questions explored in today’s episode with Madeleine Hewitt and Cathryn Berger Kaye. Both Madeleine and Cathryn...

Jan 17, 20171 hr 49 min

# 60 - 12th Episode – 4X Mindfulness: The Sweetness of Doing Nothing

Send us Fan Mail Do you have a set of fundamental principles that help to guide your life? How often do you take time out of your busy day to remain goalless and do nothing? Is it possible for our water and food to change it’s molecular structure when love and energy are directed toward them? What does the Sanskrit word ‘Namaste’ mean and how does it apply to those who cross our paths each day? In the 12th episode of ‘4 X Mindfulness’, Neila and Andy explore these questions by sharing their late...

Jan 10, 201743 min

# 59 - Learning to Unlearn and Relearn

Send us Fan Mail How closely do you monitor your own mindset? To what degree are you self-aware in regards to your own tendencies to be either fixed or growth mindset in nature? How have you taken action to transform yourself both personally and professionally? In today’s episode, Eric Sheninger, a Senior Fellow at the International Center For Leadership in Education, opens up about the transformation of his own mindset a few years back when he was the principal at New Milford High School in New...

Dec 20, 201643 min

# 58 - Bridging the Gap

Send us Fan Mail In this episode, Dr. Dean Dudley, a senior lecturer in physical education and health from MacQuarie University in Australia, shares his journey in education and the major life lessons he has learned that have helped shape the direction of his career. Dean also discusses the key factors necessary for providing students with a quality physical education experience and ways that practitioners can become researchers in their own teaching space. The divide between research and practi...

Dec 15, 20161 hr 1 min

# 57 - The Human Connection and Mastery

Send us Fan Mail How do you strive to connect with others in your life? What does human connection mean to you? What is a microadventure and how can it benefit you? Mindfulness allows us to be present with our thoughts in order to reflect upon our best selves and sometimes this is only possible when we remove ourselves from the environment that we make routine in our lives. In today’s ‘4 x Mindfulness’ episode, Neila discusses a recent solo trip to Campagnano, Italy that allowed her to put some ...

Nov 29, 201654 min

# 56 - Learning Goggles On!

Send us Fan Mail What forces help to shape your own journey of learning both personally and professionally? Where to you gain your greatest insight from? How do you apply this learning to your own line of work? In today’s episode, my good friend, Ross Halliday and I, have an informal discussion about life and learning and the major forces that continue to influence the work that we do. We recorded this in one take with no preparation whatsoever, so we truly didn’t know where the conversation was...

Nov 09, 20161 hr
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