Should I rotate running shoes to prevent injury - 2020/12/22 - podcast episode cover

Should I rotate running shoes to prevent injury - 2020/12/22

Dec 22, 20208 min
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Episode description

How important is to rotate running shoes? Does rotating your shoes reduce your risk of running injuries? How to rotate running shoes? Find out in today's podcast from Coach Hayley.

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Should I rotate running shoes to prevent injury - 2020/12/22 | Run to the Top Extra Kick Podcast | Answers to Your Running Questions - Listen or read transcript on Metacast