Don't Set an Annual Mileage Goal or Start a Running Streak in 2021 Up-Tempo Talks 041 12/24/2020 - podcast episode cover

Don't Set an Annual Mileage Goal or Start a Running Streak in 2021 Up-Tempo Talks 041 12/24/2020

Dec 24, 202020 min
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Episode description

In today's podcast, Coach Ruairi talks about running streaks and yearly mileage goals, and why these are not the best ways to go when approaching your training. Listen now!

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Don't Set an Annual Mileage Goal or Start a Running Streak in 2021 Up-Tempo Talks 041 12/24/2020 | Run to the Top Extra Kick Podcast | Answers to Your Running Questions - Listen or read transcript on Metacast