Can Treadmill Running Really Mimic Outside - podcast episode cover

Can Treadmill Running Really Mimic Outside

Mar 30, 20217 min
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Episode description

In today's podcast, Coach Claire talks about running on the treadmill. How can you be sure that you're getting the same workout as you would outside? Why running outside feels easier? How to make indoor runs equivalent to road running?

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Can Treadmill Running Really Mimic Outside | Run to the Top Extra Kick Podcast | Answers to Your Running Questions - Listen or read transcript on Metacast