Runners - protect your eyes! - podcast episode cover

Runners - protect your eyes!

Sep 08, 201513 min0
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Episode description

One area that we often don’t place enough attention on when out running is on our eyes. We take precautions to protect our skin from the Sun’s harsh UV rays; but eye protection from the Sun can sometimes be an after thought. Michael de Jongh joins David “Mr. Active” Katz on this weeks edition of Run Talk SA. The former tennis pro, has become an expert in the field; you would do well to heed his valuable advice. Read more
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