What To Do In Week 1 Of Training
Mar 02, 2022•45 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Getting ready to train for something? START HERE!!!! From understanding why most of your runs will be slow to setting yourself up for success, here is how to start training on the right foot.
Join the Badass Lady Gang Training Team: https://www.badassladygang.com/annual-membership
Check Out Upcoming Training Experiences: https://www.badassladygang.com/training-experiences
Join Our Online Community: https://www.balgcommunity.com
Follow Kelly on Instagram: https://www.instagram.com/kellykkroberts/
Follow the Badass Lady Gang on Instagram: https://www.instagram.com/badassladygang/
For the best experience, listen in Metacast app for iOS or Android