How Do I Celebrate When I Fail To Reach My Goal

Hey Gang! Welcome to the Run, Selfie, Repeat podcast! Today, we're talking about how we can feel proud of a race when we fall short of a goal. Let's unpack! 

Grab your journal and flesh out these questions:

• What you’re racing for.

• What made you want to train for the race in the first place?

• What motivated you to show up for yourself in training?

• What does your personal best effort look like?

• What does success look like?

• What does failure look like?

• What can you do the week of your race to set yourself up to give yourself your best?

• What’s the hydration strategy?

• What’s the fueling strategy.

• What’s your pacing strategy?

• What’s your fun strategy?

• How can you find the fun when you’re in another world of pain?

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