Ep 41: Pre-Race Nerves, Pain, and Suffering With Dr. Bob
Apr 20, 2017•33 min
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Episode description
Today on the Run, Selfie, Repeat podcast, Dr. Bob is giving us the tools we need to succeed when I don’t think I can do this invades our brains. From pre-race nerves, to trusting the plan, feeling overwhelmed, manifesting courage, keeping a steady emotional state, to Dr. Bob's advice for talking yourself off of running cliffs, this episode will help you shake the doubts so that you can kick ass and take names.
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Kick ass. Take names.
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