Frazzled and Frantic? Focus Skills Are the Answer

Today's the day you're gonna finally dig into Facebook ads manager. Definitely. 

So you sit down and log in—but look! You've got five notifications! Better check those out. A few clicks later and you're lost in a sea of half-written messages, 11 new tabs, and a video about puppies.

How on Earth do you get focused and actually DO all the things on your to-do list?

Chris Cooper will tell you.

Links:

Gym Owners United
Free Tools

Timeline:

00:24 – You don’t have ADD.

1:10 – Pick your daily focus hour.

2:39 – A walk through Mick’s focus hour.

4:50 – Take the opportunity to practice focus.