Episode 37: Mike Klemme
Mike Klemme the non-runner turned runner. Mike give his account of his intro into running and the destinations it’s taken him too.
Sep 30, 2022•58 min
Run 402: The Podcast
Creating community and telling stories of runners in the Omaha area
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Episodes
Episode 36: Mikaela Yeager
Sarah interviews Mikeala Yeager about her battle with an eating disorder and how it’s affected her relationship with running.
Sep 28, 2022•42 min•Season 1Ep. 36
Jennifer and Joseph
All topics covered. 2nd try at putting this together and we have it. Motivation, shoes, upcoming events. Give it a listen.
Sep 26, 2022•55 min•Season 1Ep. 36
Episode 34 Tom Osterbuhr, Nebraska’s other TO.
This week Graig has a sit down with Tom Osterbuhr who’s passion for the sport of long distance running goes back 50+ years. Give a listen as they cover Boston Marathon’s and more of Tom’s running over the years.
Sep 23, 2022•41 min
Episode 30something: Kevin Cleary
Sarah sits down at Scriptown with one of her first running friends in town! We talk about the origin of Scriptown and Kevin’s upcoming races he’s fundraising for. Give this one a listen and be sure to come hang at Scriptown Running Club on Thursday’s!
Sep 21, 2022•50 min•Season 1Ep. 35
Episode 32 Tyler Mann
Tyler Mann talks with us about his first Marathon, Ultra-Marathon and his new found enjoyment of hitting the trails.
Sep 16, 2022•58 min•Season 1Ep. 32
Episode 31: Hollis Buffkins
Sarah interviews Hollis at our very first Team KSB episode! We talk about Black Girls Run, GirlTrek Omaha, and Black Girls Do Bike. We finish this episode with talking about staying safe on the run, in light of recent events.
Sep 14, 2022•36 min•Season 1Ep. 30
Episode 28: Nat Ogura
Bonus episode! Graig interviews Nat Ogura and they talk about her running adventures!
Sep 14, 2022•34 min•Season 1Ep. 28
Gary Dougherty is in da house. The Godfather! Epic person and better friend.
Gary covers a lot of topics that really touch on the seeds of not only about running but building the running community. Give it a listen.
Sep 13, 2022•1 hr
Episode 29: Market 2 Market tips and advice.
Kurt, Molly, Amber and Ross share some advice and things they have learned from this epic event.
Sep 13, 2022•26 min•Season 1Ep. 29
Episode 27: Mike Ewoldt
Sarah interviews Mike and we talk about all things Beer and Bagel! This race has some serious history, so give this one a listen!
Sep 07, 2022•27 min•Season 1Ep. 27
David Sutej in da house. Absolutely the best. Tons of wisdom from a great runner and friend.
Insight about running, being tough, friendships, goals and training. Simply the best from the best
Sep 07, 2022•1 hr•Season 1Ep. 26
Episode 25: Tom Whitaker
Sarah sits down with Tom and we talk about big fall race news! We also talk about the history of Omaha Running Club and the benefits of joining
Aug 31, 2022•38 min•Season 1Ep. 25
Jimmy K. Most insightful runner in the 402. Epic. Listen to the wisdom between the noise.
Jimmy K is accomplished and also the most humble runner. He has insight people need to hear. Listen close.
Aug 29, 2022•1 hr
Episode 23: Chris I
Sarah interviews Chris I! Remember when your parents threatened to send you to military school? Well, Chris’ parents followed through!
Aug 24, 2022•41 min•Season 1Ep. 23
Episode 22: Don Ossian and Lindy Slings
Joe interviews his uncle and his sister after Gravel Worlds!
Aug 22, 2022•51 min•Season 1Ep. 22
Episode 21: Jim Miller
Sarah interviews Jim Miller! We talk about having common names, running a marathon in Baghdad, and a future 402 field trip to the Cowtown Marathon in Texas!
Aug 17, 2022•38 min•Season 1Ep. 21
Sit down with Scott Giddings
Just listen. Best person with the best message.
Aug 15, 2022•55 min
Episode 19: Chris McBratney
Chris joins Sarah and Joe to chat about Run Nebraska and the White Light Mile!
Aug 10, 2022•18 min•Season 1Ep. 19
Scott Ramey—his journey, ultras, coaching, shoes and getting better
Joe interviews Scott shortly after the Ouray 100!
Aug 08, 2022•54 min•Season 1Ep. 18
Episode 17: John Ritland
We’re dropping a BONUS episode on a Friday, because John is THE BEST! He’s recently had a knee replacement and that hasn’t slowed him down. Everyone knows and loves John, so def give this one a listen!
Aug 05, 2022•24 min•Season 1Ep. 17
Episode 16: Cherrelle Rogers
Sarah and Cherrelle meet for breakfast and talk about how to make our running community more inclusive and diverse. Let’s do the hard work and grow together!
Aug 03, 2022•21 min•Season 1Ep. 16
Interview with Peg Pearson. Epic!
Epic interview with a great runner and person. Absolutely the best!
Aug 01, 2022•54 min•Season 1Ep. 15
Christy Nielsen Big News!
Great catching up with Christy and learning how she is helping the running community by helping people get better
Aug 01, 2022•12 min
Episode 14: Amber Welch and Karri Iten
This is your sign you should come to Inner Rail Run Club! Sarah interviews Karri and Amber about their friendship and we hone in on Whiterock 50 mile!
Jul 27, 2022•52 min•Season 1Ep. 14
So happy to do this episode with Christy. Great interview. Better person and a greater friend.
Best listen ever.
Jul 26, 2022•54 min•Season 1Ep. 9
Episode 13: Jason Zakaras
Jason Zakaras provides insight and wisdom. Great athlete, better person. Listening to him will make you better. Solid from start to end.
Jul 25, 2022•49 min•Season 1Ep. 12
Episode 12: Paige Boldt
Sarah and Paige deep dive into some #realtalk. We explore balance, mental health, and knowing when it’s time to take a break. This one is a great listen!!
Jul 20, 2022•37 min•Season 1Ep. 12
Episode 11 The King! Eric Boos! Amazing story from an amazing person. Last 5 min is off the charts
Joe interviews Eric Boos is a former heavy weight wrestler who went through a journey. 1/2 marathon, full marathon, 100, and is now a king, but he is bigger than his running. Last 5 minutes are epic.
Jul 18, 2022•36 min•Season 1Ep. 11
Episode 10: Graig Skartvedt
Graig is an “old man in denial”. He’s an ultra runner, race director, coach and dad. We talk about his DFLs, coaching and upcoming races!
Jul 13, 2022•39 min•Season 1Ep. 10
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