1008 - Detox: Don't Flush

Should you do that juice cleanse? Are there supplements that can help your liver and colon along? What exactly ARE toxins? Find out these answers and more on this tasty after-dinner digestif of Rumor Flies!

*We are not doctors. Please consult a medical professional for all matters pertaining to your health.

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Sources:

Liver Detoxes

https://www.hopkinsmedicine.org/health/wellness-and-prevention/detoxing-your-liver-fact-versus-fiction

https://www.insider.com/detox-diet-liver-detoxification-cleanse-doesnt-work-2019-1

https://www.hopkinsmedicine.org/health/conditions-and-diseases/alcoholinduced-liver-disease

Juice AKA “Master” Cleanses

https://www.businessinsider.com/why-detox-diets-juice-cleanses-dont-work-2015-1

https://www.nbcnews.com/id/wbna18595886

https://www.webmd.com/diet/a-z/lemonade-master-cleanse-diet

https://www.health.harvard.edu/staying-healthy/the-dubious-practice-of-detox

https://www.eonline.com/news/828118/beyonce-s-lemonade-diet-the-dark-side-of-the-master-cleanse

https://en.m.wikipedia.org/wiki/Ghrelin

https://academic.oup.com/ajcn/article/83/2/211/4649849

Colon Cleanses

https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/colon-cleansing/faq-20058435

https://health.clevelandclinic.org/colon-cleansing-is-it-safe/amp/

https://www.medicalnewstoday.com/articles/hydrotherapy-of-the-colon#supposed-benefits